How many calories in Cashew Halves, Honey Roasted, River Queen, 32 oz?

192.3 calories per cup (34 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).

How many carbs in Cashew Halves, Honey Roasted, River Queen, 32 oz?

10.1 g. of carbs (3%DV) per cup (34 g.)

How much protein in Cashew Halves, Honey Roasted, River Queen, 32 oz?

5.1 g. of protein (10.1%DV) per cup (34 g.)

How much fiber in Cashew Halves, Honey Roasted, River Queen, 32 oz?

1 g. of fiber (5.1%DV) per cup (34 g.)

How much saturated fat in Cashew Halves, Honey Roasted, River Queen, 32 oz?

g. of saturated fat (%DV) per cup (34 g.)

How much fat in Cashew Halves, Honey Roasted, River Queen, 32 oz?

15.2 g. fat (23.3%DV) per cup (34 g.)

How much sodium in Cashew Halves, Honey Roasted, River Queen, 32 oz?

65.8 g. sodium (🔒%DV) per cup (34 g.)

Cashew Halves, Honey Roasted, River Queen, 32 oz Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz). Rich in vitamins and minerals (11.1%/cal) - a good source of Copper, Vitamin B6, Phosphorus, Potassium, Magnesium, Iron, Vitamin K, Zinc and Selenium. Contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz). Good source of proteins (30% of DV/100g). Good source of fiber (15% of DV/100g). Relatively high in saturated fat (45% of DV/100g).

Is there sugar in Cashew Halves, Honey Roasted, River Queen, 32 oz?

0 grams of sugar per cup (34 g.)

How much sugar in Cashew Halves, Honey Roasted, River Queen, 32 oz?

0 grams of sugar per cup (34 g.)

Cashew Halves, Honey Roasted, River Queen, 32 oz

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
Rich in vitamins and minerals (11.1%/cal) - a good source of Copper, Vitamin B6, Phosphorus, Potassium, Magnesium, Iron, Vitamin K, Zinc and Selenium.
Contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
Good source of proteins (30% of DV/100g). Good source of fiber (15% of DV/100g). Relatively high in saturated fat (45% of DV/100g).

Calories in 1 cup (34g)

192.3 calories / 136.8 from fat

Carbohydrates

10.1 g

Proteins

5.1 g

Fat

15.2 g

Saturated Fat

3 g

Calories

Nutrition

Risky Content

High Density

(5.7 cal/g)

High Density

(11.1 %/cal)

Medium Density

(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 64 min

Jog 26 min

Cleaning 48 min

Child Care 77 min

VITAMINS

(% of daily value based on 2000 calories per day)

View all vitamin information for free!
Join Inlivo now!

Great source of Vitamin B6

Reduces the risk of heart attack; Helps prevent formation of kidney stones.

MINERALS

(% of daily value based on 2000 calories per day)

View all minerals information for free!
Join Inlivo now!

Great source of Copper

Helps balance blood cholesterol levels; Stimulates the brain.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		192.3 cal
Calories from Fat		136.8 cal
			% Daily Value
Total Fat		15.2 g	23.3%
	Saturated Fat	3 g	🔒%
Cholesterol		0 mg	🔒%
Sodium		65.8 mg	🔒%
Total Carbohydrate		10.1 g	3%
	Dietary Fiber	1 g	5.1%
	Sugars (Added)	0 g	🔒%
Protein		5.1 g	10.1%

Vitamins
	Vitamin A	4.4 IU	🔒%
	Vitamin B6	0.4 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	1 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	4.5 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0.4 mg	🔒%
	Iron (Fe)	1.5 mg	🔒%
	Magnesium (Mg)	37.1 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	351 mg	🔒%
	Phosphorus (P)	159.5 mg	🔒%
	Selenium (Se)	3.4 mcg	🔒%
	Zinc (Zn)	0.8 mg	🔒%