Cashew nuts, honey-roasted |
✓ | Cup | 145 g |
✓ | Whole Nuts | 16 g |
✓ | Oz | 28 g |
Calories | Nutrition | Risky Content |
High
Density (5.4 cal/g)
|
High
Density (13.3 %/cal)
|
Medium
Density (0.7 %/g)
|
Cashew nuts, honey-roasted
Serving Size: cup (145g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 785.9 cal | ||
Calories from Fat | 536.4 cal | ||
% Daily Value | |||
Total Fat | 59.6 g | 91.6% | |
Saturated Fat | 10.6 g | 52.9% | |
Cholesterol | 0 mg | 0% | |
Sodium | 384.3 mg | 16% | |
Total Carbohydrate | 54.3 g | 18.1% | |
Dietary Fiber | 4.2 g | 16.8% | |
Sugars (Added) | 8.7 g | 29% | |
Protein | 21.1 g | 42.1% | |
Vitamins | |||
Vitamin A | 0 IU | 0% | |
Vitamin B6 | 0.4 mg | 20.4% | |
Vitamin B12 | 0 mcg | 0% | |
Vitamin C | 0.4 mg | 0.7% | |
Vitamin D | 0 mcg | 0% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 43.2 mcg | 54% | |
Minerals | |||
Calcium (Ca) | 55.1 mg | 5.8% | |
Copper (Cu) | 2.6 mg | 127.7% | |
Iron (Fe) | 7.6 mg | 42.4% | |
Magnesium (Mg) | 340.8 mg | 85.2% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 799 mg | 22.8% | |
Phosphorus (P) | 662.7 mg | 66.3% | |
Selenium (Se) | 25.5 mcg | 36.5% | |
Zinc (Zn) | 6.7 mg | 44.8% |
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