Cashews, Dark Chocolate Covered, Chocolate Orchard, 7 oz

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Oz

42 g

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• Cashews, Dark Chocolate Covered, Chocolate Orchard, 7 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
• Rich in vitamins and minerals (16.2%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Magnesium (helps you to get bigger and stronger muscles), Copper (helps balance blood cholesterol levels), Phosphorus (helps provide effective digestion), Zinc (one of the most important nutrients for infants and new mothers), Potassium (helps reduce the risk of heart diseases and hypertension), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Iron (plays a key role in providing strength to the immune system) and Vitamin K (helps prevent cancer).
• Cashews, Dark Chocolate Covered, Chocolate Orchard, 7 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
• Good source of proteins (14% of DV/100g), fiber (19% of DV/100g) and relatively high in saturated fat (83% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.2 cal/g)

High Density (16.2 %/cal)

Very High Density (1.7 %/g)

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6% Protein

7% Carbs

8% Fiber

25% Fat

35%

Saturated Fat

2% Cholesterol

1% Sodium

32%

Added Sugar

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