Cashews, Dark Chocolate Covered, Chocolate Orchard, 7 oz

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Oz

42 g

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• Cashews, Dark Chocolate Covered, Chocolate Orchard, 7 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
• Rich in vitamins and minerals (16.2%/cal) - a good source of Selenium (important for the stimulation of antibodies), Magnesium (helps you sleep better), Copper (reduces the symptoms of arthritis), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Zinc (improves the senses of taste and smell), Potassium (helps prevent muscle cramps), Vitamin B6 (reduces the risk of heart attack), Iron (aids in transporting oxygen to the body cells) and Vitamin K (helps prevent cancer).
• Cashews, Dark Chocolate Covered, Chocolate Orchard, 7 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
• Good source of proteins (14% of DV/100g), fiber (19% of DV/100g) and relatively high in saturated fat (83% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.2 cal/g)

High Density (16.2 %/cal)

Very High Density (1.7 %/g)

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6% Protein

7% Carbs

8% Fiber

25% Fat

35%

Saturated Fat

2% Cholesterol

1% Sodium

32%

Added Sugar

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