Cashews, Glazed Nuts with Pomegranate + Vanilla, Sahale, 1.5 oz

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Bag

43 g

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• Cashews, Glazed Nuts with Pomegranate + Vanilla, Sahale, 1.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
• Rich in vitamins and minerals (10.7%/cal) - a good source of Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Copper (reduces the symptoms of arthritis), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Iron (a vital element for muscle health), Zinc (improves the senses of taste and smell) and Potassium (it plays an important role for normal muscle contraction).
• Cashews, Glazed Nuts with Pomegranate + Vanilla, Sahale, 1.5 oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
• Good source of proteins (28% of DV/100g) and relatively high in saturated fat (30% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.9 cal/g)

High Density (10.7 %/cal)

Medium Density (0.8 %/g)

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12% Protein

6% Carbs

4% Fiber

22% Fat

13%

Saturated Fat

0% Cholesterol

5% Sodium

16%

Added Sugar

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