Cashews, Milk Chocolate Covered, Gold Emblem, 9.5 oz

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Pieces

40 g

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• Cashews, Milk Chocolate Covered, Gold Emblem, 9.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
• Rich in vitamins and minerals (15.8%/cal) - a good source of Selenium (a powerful booster of heart health), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Copper (helps balance blood cholesterol levels), Phosphorus (a vital part of the body growth process), Zinc (very important in dealing with prostate disorders), Potassium (helps improve the health of your bones), Vitamin B6 (helps prevent formation of kidney stones), Vitamin K (helps prevent coronary artery disease and heart failure) and Iron (plays a key role in providing strength to the immune system).
• Cashews, Milk Chocolate Covered, Gold Emblem, 9.5 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
• Good source of proteins (15% of DV/100g) and relatively high in saturated fat (75% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.3 cal/g)

High Density (15.8 %/cal)

Very High Density (1.8 %/g)

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6% Protein

7% Carbs

4% Fiber

23% Fat

30%

Saturated Fat

2% Cholesterol

1% Sodium

40%

Added Sugar

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