Cashews, Premium, Colossal, Lightly Salted Sea Salt, Good & Delish, 9 oz

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Cup

30 g

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• Cashews, Premium, Colossal, Lightly Salted Sea Salt, Good & Delish, 9 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
• Rich in vitamins and minerals (14.3%/cal) - a good source of Copper (helps balance blood cholesterol levels), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Phosphorus (helps provide effective digestion), Vitamin K (helps prevent coronary artery disease and heart failure), Iron (important in regulating body temperature), Zinc (plays a leading role in weight loss), Selenium (helps the regulation of hormones in the body), Potassium (plays an important role in the process of keeping brain function normal level) and Vitamin B6 (helps decrease asthma attacks in severity and frequency).
• Cashews, Premium, Colossal, Lightly Salted Sea Salt, Good & Delish, 9 oz contains a moderate amount of risky components that may include saturated fat and sodium (0.02%/oz).
• Good source of proteins (33% of DV/100g), fiber (13% of DV/100g) and relatively high in saturated fat (43% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.7 cal/g)

High Density (14.3 %/cal)

Medium Density (0.5 %/g)

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10% Protein

3% Carbs

4% Fiber

22% Fat

13%

Saturated Fat

0% Cholesterol

3% Sodium

0%

Added Sugar

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