Chocolate Lovers Almonds, Dark Chocolate, Planters, 7.25 oz

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Pieces

41 g

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• Chocolate Lovers Almonds, Dark Chocolate, Planters, 7.25 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
• Rich in vitamins and minerals (9.5%/cal) - a good source of Magnesium (helps you to get bigger and stronger muscles), Copper (stimulates the brain), Vitamin E (helps prevent cancer and heart diseases), Phosphorus (a vital part of the body growth process), Zinc (plays a leading role in weight loss), Iron (aids in transporting oxygen to the body cells), Potassium (helps improve the health of your bones), Vitamin B6 (helps prevent formation of kidney stones) and Selenium (a powerful booster of heart health).
• Chocolate Lovers Almonds, Dark Chocolate, Planters, 7.25 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
• Good source of proteins (20% of DV/100g), fiber (29% of DV/100g) and relatively high in saturated fat (73% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.4 cal/g)

High Density (9.5 %/cal)

Very High Density (1.5 %/g)

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8% Protein

6% Carbs

12% Fiber

26% Fat

30%

Saturated Fat

1% Cholesterol

1% Sodium

30%

Added Sugar

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