Cinnabon Cinnamon Mixed Nuts, 8 oz, (Pack of 6)
✓
Cup142 g
✓
 Assorted Nuts14 g

Calories in 1 cup (142 g)
760.4 calories, 456.3 from fat
 
Carbs
71 g
 
Proteins
15.2 g
 
Fat
50.7 g
 
Sat. Fat
5.1 g

KEY FACTS

(learn about health benefits or risks)
  • Cinnabon Cinnamon Mixed Nuts, 8 oz, (Pack of 6) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Rich in vitamins and minerals (11.4%/cal) - a good source of Magnesium (helps you sleep better), Selenium (helps the regulation of hormones in the body), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Copper (reduces the symptoms of arthritis), Zinc (plays a leading role in weight loss), Potassium (instrumental for the metabolic processing of various nutrients), Vitamin B6 (helps prevent formation of kidney stones) and Iron (plays a key role in providing strength to the immune system).
  • Cinnabon Cinnamon Mixed Nuts, 8 oz, (Pack of 6) contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
  • Good source of proteins (21% of DV/100g) and fiber (29% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.4 cal/g)
High
Density
(11.4 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
30%
Protein
24%
Carbs
41%
Fiber
78%
Fat
25%
Saturated Fat
0%
Cholesterol
14%
Sodium
137%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Magnesium

Relaxes the nervous system; Helps you to get bigger and stronger muscles.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cinnabon Cinnamon Mixed Nuts, 8 oz, (Pack of 6)

Serving Size: cup (142g)

* Amount Per Serving
Calories 760.4 cal
Calories from Fat 456.3 cal
% Daily Value
Total Fat 50.7 g 78%
Saturated Fat 5.1 g 25.3%
Cholesterol 0 mg 0%
Sodium 329.5 mg 13.7%
Total Carbohydrate 71 g 23.7%
Dietary Fiber 10.1 g 40.6%
Sugars (Added) 41.2 g 137.3%
Protein 15.2 g 30.4%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.5 mg 25%
Vitamin B12 0 mcg 0%
Vitamin C 0.7 mg 1.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 8.1 mcg 10.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 1.3 mg 64.4%
Iron (Fe) 3.7 mg 20.6%
Magnesium (Mg) 325.2 mg 81.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 897.4 mg 25.6%
Phosphorus (P) 647.5 mg 64.8%
Selenium (Se) 48.1 mcg 68.8%
Zinc (Zn) 4.8 mg 31.8%