Circus Peanuts, , Hannaford, 5 oz
✓
Pc35 g

Calories in 1 pc (35 g)
165.9 calories, 45 from fat
 
Carbs
40.5 g
 
Proteins
2.5 g
 
Fat
5 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Circus Peanuts, , Hannaford, 5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Rich in vitamins and minerals (11.2%/cal) - a good source of Magnesium (essential for proper hydration), Copper (stimulates the brain), Phosphorus (helps provide effective digestion), Zinc (important for eliminating acne), Iron (plays a key role in providing strength to the immune system) and Potassium (plays an important role in the process of keeping brain function normal level).
  • Circus Peanuts, , Hannaford, 5 oz contains a high amount of risky components that may include sodium and sugars (0.12%/oz).
  • Good source of proteins (14% of DV/100g), fiber (29% of DV/100g) and relatively high in carbs (37% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.7 cal/g)
High
Density
(11.2 %/cal)
Very High
Density
(3.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
5%
Protein
13%
Carbs
10%
Fiber
9%
Fat
0%
Saturated Fat
0%
Cholesterol
1%
Sodium
117%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
55 min
22 min
41 min
66 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Magnesium

Essential for proper hydration; Relaxes the nervous system.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Circus Peanuts, , Hannaford, 5 oz

Serving Size: pc (35g)

* Amount Per Serving
Calories 165.9 cal
Calories from Fat 45 cal
% Daily Value
Total Fat 5 g 8.8%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 12.5 mg 0.5%
Total Carbohydrate 40.5 g 12.8%
Dietary Fiber 2.5 g 10%
Sugars (Added) 35 g 116.7%
Protein 2.5 g 5%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 2.1%
Vitamin B12 0 mcg 0%
Vitamin C 0.7 mg 1.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 16.7%
Iron (Fe) 1.3 mg 7.2%
Magnesium (Mg) 95.9 mg 24%
Manganese (Mn) 0 mg 0%
Potassium (K) 244.7 mg 7%
Phosphorus (P) 163.1 mg 16.3%
Selenium (Se) 1 mcg 1.4%
Zinc (Zn) 1.1 mg 7.2%