Circus Peanuts, , Hannaford, 5 oz
✓
Pc35 g

Calories in 1 pc (35 g)
165.9 calories, 45 from fat
 
Carbs
40.5 g
 
Proteins
2.5 g
 
Fat
5 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Circus Peanuts, , Hannaford, 5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Rich in vitamins and minerals (11.2%/cal) - a good source of Magnesium (relaxes the nervous system), Copper (stimulates the brain), Phosphorus (helps provide effective digestion), Zinc (improves the senses of taste and smell), Iron (a vital element for muscle health) and Potassium (it plays an important role for normal muscle contraction).
  • Circus Peanuts, , Hannaford, 5 oz contains a high amount of risky components that may include sodium and sugars (0.12%/oz).
  • Good source of proteins (14% of DV/100g), fiber (29% of DV/100g) and relatively high in carbs (37% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.7 cal/g)
High
Density
(11.2 %/cal)
Very High
Density
(3.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
5%
Protein
13%
Carbs
10%
Fiber
9%
Fat
0%
Saturated Fat
0%
Cholesterol
1%
Sodium
117%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
55 min
22 min
41 min
66 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Magnesium

Essential for proper hydration; Helps for the proper digestion proteins, carbohydrates, and fats.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Circus Peanuts, , Hannaford, 5 oz

Serving Size: pc (35g)

* Amount Per Serving
Calories 165.9 cal
Calories from Fat 45 cal
% Daily Value
Total Fat 5 g 8.8%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 12.5 mg 0.5%
Total Carbohydrate 40.5 g 12.8%
Dietary Fiber 2.5 g 10%
Sugars (Added) 35 g 116.7%
Protein 2.5 g 5%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 2.1%
Vitamin B12 0 mcg 0%
Vitamin C 0.7 mg 1.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 16.7%
Iron (Fe) 1.3 mg 7.2%
Magnesium (Mg) 95.9 mg 24%
Manganese (Mn) 0 mg 0%
Potassium (K) 244.7 mg 7%
Phosphorus (P) 163.1 mg 16.3%
Selenium (Se) 1 mcg 1.4%
Zinc (Zn) 1.1 mg 7.2%