Circus Peanuts, , Sathers, 2.5 oz
✓
Package71 g

Calories in 1 package (71 g)
270 calories, 182.7 from fat
 
Carbs
68 g
 
Proteins
1 g
 
Fat
20.3 g
 
Sat. Fat
5.1 g

KEY FACTS

(learn about health benefits or risks)
  • Circus Peanuts, , Sathers, 2.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (15.6%/cal) - a good source of Copper (reduces the symptoms of arthritis), Vitamin B6 (helps prevent formation of kidney stones), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Potassium (helps improve the health of your bones), Magnesium (essential for proper hydration), Vitamin K (helps prevent cancer), Zinc (plays a leading role in weight loss) and Selenium (helps the regulation of hormones in the body).
  • Circus Peanuts, , Sathers, 2.5 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.07%/oz).
  • Good source of fiber (14% of DV/100g), relatively high in carbs (32% of DV/100g) and relatively high in saturated fat (36% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.8 cal/g)
High
Density
(15.6 %/cal)
Very High
Density
(2.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
23%
Carbs
10%
Fiber
30%
Fat
25%
Saturated Fat
0%
Cholesterol
1%
Sodium
123%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
90 min
36 min
68 min
108 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps cure depression; Reduces the risk of heart attack.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Helps balance blood cholesterol levels; Essential for normal growth and health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Circus Peanuts, , Sathers, 2.5 oz

Serving Size: package (71g)

* Amount Per Serving
Calories 270 cal
Calories from Fat 182.7 cal
% Daily Value
Total Fat 20.3 g 30.4%
Saturated Fat 5.1 g 25.4%
Cholesterol 0 mg 0%
Sodium 20 mg 1%
Total Carbohydrate 68 g 23%
Dietary Fiber 2.5 g 10.1%
Sugars (Added) 36.9 g 123.1%
Protein 1 g 2%
 
Vitamins
Vitamin A 9.2 IU 0.2%
Vitamin B6 0.8 mg 39.8%
Vitamin B12 0 mcg 0%
Vitamin C 3 mg 5.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 9.4 mcg 11.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.9 mg 45.9%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 77.4 mg 19.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 715 mg 20.4%
Phosphorus (P) 333 mg 33.3%
Selenium (Se) 7.1 mcg 10.1%
Zinc (Zn) 1.7 mg 11.1%