Circus Peanuts Candy, , Safeway, 9 oz
✓
Pieces42 g

Calories in 1 pieces (42 g)
150 calories, 4.5 from fat
 
Carbs
38 g
 
Proteins
1 g
 
Fat
0.5 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Circus Peanuts Candy, , Safeway, 9 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (29.7%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Vitamin A (keeps skin and mucous membrane cells healthy), Magnesium (helps you to get bigger and stronger muscles), Copper (essential for normal growth and health), Phosphorus (helps provide effective digestion), Zinc (important for eliminating acne) and Potassium (helps improve the health of your bones).
  • Circus Peanuts Candy, , Safeway, 9 oz contains a high amount of risky components that may include sodium and sugars (0.09%/oz).
  • Good source of fiber (11% of DV/100g) and relatively high in carbs (31% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.6 cal/g)
High
Density
(29.7 %/cal)
Very High
Density
(2.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
13%
Carbs
5%
Fiber
1%
Fat
0%
Saturated Fat
0%
Cholesterol
2%
Sodium
102%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
50 min
20 min
38 min
60 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Magnesium

Essential for proper hydration; Helps you sleep better.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Circus Peanuts Candy, , Safeway, 9 oz

Serving Size: pieces (42g)

* Amount Per Serving
Calories 150 cal
Calories from Fat 4.5 cal
% Daily Value
Total Fat 0.5 g 1.1%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 22.5 mg 1.5%
Total Carbohydrate 38 g 13%
Dietary Fiber 1.5 g 4.5%
Sugars (Added) 30.7 g 102.2%
Protein 1 g 2%
 
Vitamins
Vitamin A 1575 IU 31.5%
Vitamin B6 0 mg 2.5%
Vitamin B12 0 mcg 0%
Vitamin C 56.7 mg 94.5%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.4 mg 20.1%
Iron (Fe) 0.5 mg 3%
Magnesium (Mg) 115.1 mg 28.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 293.6 mg 8.4%
Phosphorus (P) 195.7 mg 19.6%
Selenium (Se) 1.2 mcg 1.7%
Zinc (Zn) 1.3 mg 8.6%