Classic Peanut Brittle, , The Peanut Shop of Williamsburg, 16 oz
✓
Oz45 g

Calories in 1 oz (45 g)
188.5 calories, 71.1 from fat
 
Carbs
27.8 g
 
Proteins
3 g
 
Fat
7.9 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Classic Peanut Brittle, , The Peanut Shop of Williamsburg, 16 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Rich in vitamins and minerals (19.5%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Magnesium (essential for proper hydration), Copper (essential for normal growth and health), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Zinc (improves the senses of taste and smell), Potassium (helps improve the health of your bones), Vitamin B6 (helps cure depression), Iron (aids in transporting oxygen to the body cells) and Vitamin K (helps prevent cancer).
  • Classic Peanut Brittle, , The Peanut Shop of Williamsburg, 16 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.06%/oz).
  • Good source of proteins (13% of DV/100g) and relatively high in saturated fat (22% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.2 cal/g)
High
Density
(19.5 %/cal)
Very High
Density
(1.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
9%
Carbs
4%
Fiber
12%
Fat
10%
Saturated Fat
0%
Cholesterol
16%
Sodium
51%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
63 min
25 min
47 min
75 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; Important for the stimulation of antibodies.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Classic Peanut Brittle, , The Peanut Shop of Williamsburg, 16 oz

Serving Size: oz (45g)

* Amount Per Serving
Calories 188.5 cal
Calories from Fat 71.1 cal
% Daily Value
Total Fat 7.9 g 11.9%
Saturated Fat 2 g 9.9%
Cholesterol 0 mg 0%
Sodium 384.9 mg 15.9%
Total Carbohydrate 27.8 g 8.9%
Dietary Fiber 1 g 4%
Sugars (Added) 15.3 g 51%
Protein 3 g 5.9%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 7.2%
Vitamin B12 0 mcg 0%
Vitamin C 0.2 mg 0.4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.6 mcg 4.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.5 mg 24.4%
Iron (Fe) 1.2 mg 6.5%
Magnesium (Mg) 104.9 mg 26.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 276.3 mg 7.9%
Phosphorus (P) 204.8 mg 20.5%
Selenium (Se) 50.1 mcg 71.6%
Zinc (Zn) 1.6 mg 10.9%