Clif bar macadamia

Clif bar macadamia


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (19.9%/cal) - a good source of Vitamin E, Vitamin B12, Vitamin A, Vitamin C, Vitamin B6, Magnesium, Calcium and Vitamin D.
  • Contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
  • Good source of proteins (34% of DV/100g). Good source of fiber (23% of DV/100g). Relatively high in carbs (20% of DV/100g).

Calories in 1 D (68g)

278.8 calories / 67.5 from fat


 
Carbohydrates
41.5 g
 
Proteins
11.6 g
 
Fat
7.5 g
 
Saturated Fat
1.8 g


Calories
Nutrition
Risky Content
Calorie Density
High Density
(4.1 cal/g)
Nutrition Density
High Density
(19.9 %/cal)
High Risk Components Density
High Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

Burn calories with Yoga
Yoga 93 min
Burn calories with Jogging
Jog 37 min
Burn calories with Cleaning
Cleaning 70 min
Burn calories with Child Care
Child Care 112 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Rich in Vitamin E

Great source of Vitamin E

Fights diabetes and Alzheimer's disease; Helps prevent cancer and heart diseases.
 

MINERALS

(% of daily value based on 2000 calories per day)

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Rich in Magnesium

Great source of Magnesium

Helps you to get bigger and stronger muscles; Essential for proper hydration.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Clif bar macadamia

Serving Size: D (68g)

* Amount Per Serving
Calories 278.8 cal
Calories from Fat 67.5 cal
% Daily Value
Total Fat 7.5 g 11.5%
Saturated Fat 1.8 g 🔒%
Cholesterol 0 mg 🔒%
Sodium 272 mg 🔒%
Total Carbohydrate 41.5 g 13.8%
Dietary Fiber 3.9 g 15.5%
Sugars (Added) 13.6 g 🔒%
Protein 11.6 g 23.1%
 
Vitamins
Vitamin A 1870 IU 🔒%
Vitamin B6 0.6 mg 🔒%
Vitamin B12 2.4 mcg 🔒%
Vitamin C 22.4 mg 🔒%
Vitamin D 78.9 mcg 🔒%
Vitamin E 15.1 mg 🔒%
Vitamin K 0 mcg 🔒%
 
Minerals
Calcium (Ca) 238 mg 🔒%
Copper (Cu) 0 mg 🔒%
Iron (Fe) 0 mg 🔒%
Magnesium (Mg) 97.9 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 0 mg 🔒%
Phosphorus (P) 0 mg 🔒%
Selenium (Se) 0 mcg 🔒%
Zinc (Zn) 0 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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