Coconut Bon-Bons, Milk Chocolate, Holiday Candies, 6 oz

Coconut Bon-Bons, Milk Chocolate, Holiday Candies, 6 oz


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Rich in vitamins and minerals (7.3%/cal) - a good source of Magnesium, Vitamin E, Copper, Phosphorus, Potassium and Zinc.
  • Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
  • Relatively high in saturated fat (128% of DV/100g).

Calories in 1 pieces (43g)

200 calories / 126 from fat


 
Carbohydrates
22 g
 
Proteins
2 g
 
Fat
14 g
 
Saturated Fat
11 g


Calories
Nutrition
Risky Content
Calorie Density
High Density
(4.7 cal/g)
Nutrition Density
High Density
(7.3 %/cal)
High Risk Components Density
Very High Density
(2.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

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Child Care 80 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Rich in Vitamin E

Great source of Vitamin E

Helps prevent cancer and heart diseases; Fights diabetes and Alzheimer's disease.
 

MINERALS

(% of daily value based on 2000 calories per day)

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Rich in Copper

Great source of Copper

Helps balance blood cholesterol levels; Essential for normal growth and health.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Coconut Bon-Bons, Milk Chocolate, Holiday Candies, 6 oz

Serving Size: pieces (43g)

* Amount Per Serving
Calories 200 cal
Calories from Fat 126 cal
% Daily Value
Total Fat 14 g 22%
Saturated Fat 11 g 🔒%
Cholesterol 2.5 mg 🔒%
Sodium 50 mg 🔒%
Total Carbohydrate 22 g 7%
Dietary Fiber 1 g 4%
Sugars (Added) 15.9 g 🔒%
Protein 2 g 4%
 
Vitamins
Vitamin A 0 IU 🔒%
Vitamin B6 0.1 mg 🔒%
Vitamin B12 0 mcg 🔒%
Vitamin C 0 mg 🔒%
Vitamin D 0 mcg 🔒%
Vitamin E 4 mg 🔒%
Vitamin K 0 mcg 🔒%
 
Minerals
Calcium (Ca) 0 mg 🔒%
Copper (Cu) 0.3 mg 🔒%
Iron (Fe) 0.7 mg 🔒%
Magnesium (Mg) 53.8 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 201.6 mg 🔒%
Phosphorus (P) 85.1 mg 🔒%
Selenium (Se) 1.9 mcg 🔒%
Zinc (Zn) 0.8 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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