Cooking & Baking Add-Ins & Toppings, Walnuts Frosted, Fisher Culinary Touch, 4.25 Oz

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Oz

14 g

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• Cooking & Baking Add-Ins & Toppings, Walnuts Frosted, Fisher Culinary Touch, 4.25 Oz has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.48 cal/oz).
• Rich in vitamins and minerals (11.5%/cal) - a good source of Vitamin E (helps prevent cancer and heart diseases), Magnesium (relaxes the nervous system), Copper (stimulates the brain), Phosphorus (a vital part of the body growth process), Vitamin K (helps prevent cancer), Potassium (it plays an important role for normal muscle contraction), Zinc (improves the senses of taste and smell), Selenium (a powerful booster of heart health), Vitamin A (helps prevent infectious diseases and vision problems), Iron (important in regulating body temperature), Vitamin C (protects against immune system deficiencies) and Vitamin B6 (helps prevent formation of kidney stones).
• Cooking & Baking Add-Ins & Toppings, Walnuts Frosted, Fisher Culinary Touch, 4.25 Oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.07%/oz).
• Good source of proteins (57% of DV/100g), fiber (29% of DV/100g) and relatively high in saturated fat (71% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (13.6 cal/g)

High Density (11.5 %/cal)

Very High Density (2 %/g)

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8% Protein

2% Carbs

4% Fiber

26% Fat

10%

Saturated Fat

0% Cholesterol

3% Sodium

15%

Added Sugar

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