Cooking & Baking Add-Ins & Toppings, Walnuts Frosted, Fisher Culinary Touch, 4.25 Oz

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Oz

14 g

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• Cooking & Baking Add-Ins & Toppings, Walnuts Frosted, Fisher Culinary Touch, 4.25 Oz has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.48 cal/oz).
• Rich in vitamins and minerals (11.5%/cal) - a good source of Vitamin E (helps prevent cancer and heart diseases), Magnesium (helps you to get bigger and stronger muscles), Copper (essential for normal growth and health), Phosphorus (helps provide effective digestion), Vitamin K (helps prevent cancer), Potassium (instrumental for the metabolic processing of various nutrients), Zinc (one of the most important nutrients for infants and new mothers), Selenium (stimulates the creation of antioxidants), Vitamin A (keeps skin and mucous membrane cells healthy), Iron (a vital element for muscle health), Vitamin C (helps prevent cardiovascular diseases) and Vitamin B6 (helps prevent formation of kidney stones).
• Cooking & Baking Add-Ins & Toppings, Walnuts Frosted, Fisher Culinary Touch, 4.25 Oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.07%/oz).
• Good source of proteins (57% of DV/100g), fiber (29% of DV/100g) and relatively high in saturated fat (71% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (13.6 cal/g)

High Density (11.5 %/cal)

Very High Density (2 %/g)

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8% Protein

2% Carbs

4% Fiber

26% Fat

10%

Saturated Fat

0% Cholesterol

3% Sodium

15%

Added Sugar

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