Cranberries, Dried Unsulfured 5 Oz, Sunridge Farms, 6 Pk

Cranberries, Dried Unsulfured 5 Oz, Sunridge Farms, 6 Pk


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (26.9%/cal) - a good source of Selenium, Magnesium, Copper, Phosphorus, Zinc, Vitamin B6, Vitamin K and Potassium.
  • Contains a high amount of risky components that may include sodium and sugars (0.05%/oz).
  • Good source of fiber (20% of DV/100g). Relatively high in carbs (28% of DV/100g).

Calories in 1 G (40g)

120 calories / 4.5 from fat


 
Carbohydrates
33 g
 
Proteins
2 g
 
Fat
0.5 g
 
Saturated Fat
0 g


Calories
Nutrition
Risky Content
Calorie Density
High Density
(3 cal/g)
Nutrition Density
High Density
(26.9 %/cal)
High Risk Components Density
High Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Rich in Selenium

Great source of Selenium

Helps the regulation of hormones in the body; Important for the stimulation of antibodies.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cranberries, Dried Unsulfured 5 Oz, Sunridge Farms, 6 Pk

Serving Size: G (40g)

* Amount Per Serving
Calories 120 cal
Calories from Fat 4.5 cal
% Daily Value
Total Fat 0.5 g 1%
Saturated Fat 0 g 🔒%
Cholesterol 0 mg 🔒%
Sodium 20 mg 🔒%
Total Carbohydrate 33 g 11%
Dietary Fiber 2 g 8%
Sugars (Added) 22 g 🔒%
Protein 2 g 4%
 
Vitamins
Vitamin A 0 IU 🔒%
Vitamin B6 0.1 mg 🔒%
Vitamin B12 0 mcg 🔒%
Vitamin C 0.2 mg 🔒%
Vitamin D 0 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 3.2 mcg 🔒%
 
Minerals
Calcium (Ca) 0 mg 🔒%
Copper (Cu) 0.4 mg 🔒%
Iron (Fe) 0.4 mg 🔒%
Magnesium (Mg) 93.2 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 150 mg 🔒%
Phosphorus (P) 182 mg 🔒%
Selenium (Se) 44.6 mcg 🔒%
Zinc (Zn) 1.4 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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