Dark Chocolate Macadamia Nuts, , CVS, 8.5 oz
✓
Pices30 g

Calories in 1 pices (30 g)
169.3 calories, 134.1 from fat
 
Carbs
12 g
 
Proteins
2 g
 
Fat
14.9 g
 
Sat. Fat
6 g

KEY FACTS

(learn about health benefits or risks)
  • Dark Chocolate Macadamia Nuts, , CVS, 8.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
  • Rich in vitamins and minerals (14.1%/cal) - a good source of Copper (stimulates the brain), Magnesium (helps you sleep better), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin K (fights Alzheimer's disease), Zinc (plays a leading role in weight loss), Iron (important in regulating body temperature), Selenium (stimulates the creation of antioxidants) and Vitamin B6 (reduces the risk of heart attack).
  • Dark Chocolate Macadamia Nuts, , CVS, 8.5 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.06%/oz).
  • Good source of proteins (13% of DV/100g), fiber (27% of DV/100g) and relatively high in saturated fat (100% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.6 cal/g)
High
Density
(14.1 %/cal)
Very High
Density
(1.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
4%
Carbs
8%
Fiber
23%
Fat
30%
Saturated Fat
0%
Cholesterol
5%
Sodium
17%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Fights Alzheimer's disease; Helps prevent coronary artery disease and heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Reduces the symptoms of arthritis; Essential for normal growth and health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Dark Chocolate Macadamia Nuts, , CVS, 8.5 oz

Serving Size: pices (30g)

* Amount Per Serving
Calories 169.3 cal
Calories from Fat 134.1 cal
% Daily Value
Total Fat 14.9 g 22.9%
Saturated Fat 6 g 29.9%
Cholesterol 0 mg 0%
Sodium 121.7 mg 5.3%
Total Carbohydrate 12 g 4%
Dietary Fiber 2 g 8%
Sugars (Added) 5.1 g 17%
Protein 2 g 4%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 3.8%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 10.4 mcg 13%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.7 mg 33.3%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 78 mg 19.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 39.8 mg 1%
Phosphorus (P) 147 mg 14.7%
Selenium (Se) 3.5 mcg 5%
Zinc (Zn) 1.7 mg 11.2%