How many calories in Diamond Of California Large Hazelnuts, 16 oz?

854.1 calories per cup, whole (135 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.22 cal/oz).

How many carbs in Diamond Of California Large Hazelnuts, 16 oz?

22.5 g. of carbs (7.5%DV) per cup, whole (135 g.)

How much protein in Diamond Of California Large Hazelnuts, 16 oz?

18 g. of protein (36%DV) per cup, whole (135 g.)

How much fiber in Diamond Of California Large Hazelnuts, 16 oz?

13.5 g. of fiber (53.9%DV) per cup, whole (135 g.)

How much saturated fat in Diamond Of California Large Hazelnuts, 16 oz?

g. of saturated fat (%DV) per cup, whole (135 g.)

How much fat in Diamond Of California Large Hazelnuts, 16 oz?

80.9 g. fat (124.5%DV) per cup, whole (135 g.)

How much sodium in Diamond Of California Large Hazelnuts, 16 oz?

0 g. sodium (🔒%DV) per cup, whole (135 g.)

Diamond Of California Large Hazelnuts, 16 oz Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.22 cal/oz). Rich in vitamins and minerals (10%/cal) - a good source of Copper, Magnesium, Phosphorus, Vitamin B6, Iron, Potassium, Vitamin K, Zinc and Vitamin C. Contains a moderate amount of risky components that may include saturated fat and sugars (0.01%/oz). Good source of proteins (27% of DV/100g). Good source of fiber (40% of DV/100g).

Is there sugar in Diamond Of California Large Hazelnuts, 16 oz?

0 grams of sugar per cup, whole (135 g.)

How much sugar in Diamond Of California Large Hazelnuts, 16 oz?

0 grams of sugar per cup, whole (135 g.)

Diamond Of California Large Hazelnuts, 16 oz

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.22 cal/oz).
Rich in vitamins and minerals (10%/cal) - a good source of Copper, Magnesium, Phosphorus, Vitamin B6, Iron, Potassium, Vitamin K, Zinc and Vitamin C.
Contains a moderate amount of risky components that may include saturated fat and sugars (0.01%/oz).
Good source of proteins (27% of DV/100g). Good source of fiber (40% of DV/100g).

Calories in 1 cup, whole (135g)

854.1 calories / 728.1 from fat

Carbohydrates

22.5 g

Proteins

18 g

Fat

80.9 g

Saturated Fat

2.3 g

Calories

Nutrition

Risky Content

High Density

(6.3 cal/g)

High Density

(10 %/cal)

Medium Density

(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 285 min

Jog 114 min

Cleaning 214 min

Child Care 342 min

VITAMINS

(% of daily value based on 2000 calories per day)

View all vitamin information for free!
Join Inlivo now!

MINERALS

(% of daily value based on 2000 calories per day)

View all minerals information for free!
Join Inlivo now!

Great source of Copper

Reduces the symptoms of arthritis; Helps balance blood cholesterol levels.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		854.1 cal
Calories from Fat		728.1 cal
			% Daily Value
Total Fat		80.9 g	124.5%
	Saturated Fat	2.3 g	🔒%
Cholesterol		0 mg	🔒%
Sodium		0 mg	🔒%
Total Carbohydrate		22.5 g	7.5%
	Dietary Fiber	13.5 g	53.9%
	Sugars (Added)	0 g	🔒%
Protein		18 g	36%

Vitamins
	Vitamin A	1.4 IU	🔒%
	Vitamin B6	0.8 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	8.5 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	19.2 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	2.3 mg	🔒%
	Iron (Fe)	6.3 mg	🔒%
	Magnesium (Mg)	220.1 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	899.1 mg	🔒%
	Phosphorus (P)	391.5 mg	🔒%
	Selenium (Se)	3.2 mcg	🔒%
	Zinc (Zn)	3.3 mg	🔒%