How many calories in Diamond Of California: Slivered Almonds, 4 oz?

953 calories per cup (157 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.22 cal/oz).

How many carbs in Diamond Of California: Slivered Almonds, 4 oz?

27.8 g. of carbs (9.3%DV) per cup (157 g.)

How much protein in Diamond Of California: Slivered Almonds, 4 oz?

33.3 g. of protein (66.7%DV) per cup (157 g.)

How much fiber in Diamond Of California: Slivered Almonds, 4 oz?

16.5 g. of fiber (65.9%DV) per cup (157 g.)

How much saturated fat in Diamond Of California: Slivered Almonds, 4 oz?

g. of saturated fat (%DV) per cup (157 g.)

How much fat in Diamond Of California: Slivered Almonds, 4 oz?

86.6 g. fat (133.3%DV) per cup (157 g.)

How much sodium in Diamond Of California: Slivered Almonds, 4 oz?

532.2 g. sodium (🔒%DV) per cup (157 g.)

Diamond Of California: Slivered Almonds, 4 oz Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.22 cal/oz). Rich in vitamins and minerals (9.1%/cal) - a good source of Magnesium, Copper, Phosphorus, Zinc, Iron and Potassium. Contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz). Good source of proteins (42% of DV/100g). Good source of fiber (42% of DV/100g). Relatively high in saturated fat (21% of DV/100g).

Is there sugar in Diamond Of California: Slivered Almonds, 4 oz?

0 grams of sugar per cup (157 g.)

How much sugar in Diamond Of California: Slivered Almonds, 4 oz?

0 grams of sugar per cup (157 g.)

Diamond Of California: Slivered Almonds, 4 oz

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.22 cal/oz).
Rich in vitamins and minerals (9.1%/cal) - a good source of Magnesium, Copper, Phosphorus, Zinc, Iron and Potassium.
Contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
Good source of proteins (42% of DV/100g). Good source of fiber (42% of DV/100g). Relatively high in saturated fat (21% of DV/100g).

Calories in 1 cup (157g)

953 calories / 779.4 from fat

Carbohydrates

27.8 g

Proteins

33.3 g

Fat

86.6 g

Saturated Fat

6.6 g

Calories

Nutrition

Risky Content

High Density

(6.1 cal/g)

High Density

(9.1 %/cal)

Medium Density

(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 318 min

Jog 127 min

Cleaning 238 min

Child Care 381 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Magnesium

Essential for proper hydration; Relaxes the nervous system.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		953 cal
Calories from Fat		779.4 cal
			% Daily Value
Total Fat		86.6 g	133.3%
	Saturated Fat	6.6 g	🔒%
Cholesterol		0 mg	🔒%
Sodium		532.2 mg	🔒%
Total Carbohydrate		27.8 g	9.3%
	Dietary Fiber	16.5 g	65.9%
	Sugars (Added)	0 g	🔒%
Protein		33.3 g	66.7%

Vitamins
	Vitamin A	0 IU	🔒%
	Vitamin B6	0.2 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	0 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	0 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	1.5 mg	🔒%
	Iron (Fe)	5.8 mg	🔒%
	Magnesium (Mg)	430.2 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	1097.4 mg	🔒%
	Phosphorus (P)	731.6 mg	🔒%
	Selenium (Se)	4.4 mcg	🔒%
	Zinc (Zn)	4.8 mg	🔒%