Double Dipped Peanuts, , Wegmans, 16 oz

Pcs41 g


Calories in 1 pcs (41 g)
198.9 calories, 98.1 from fat
 
Carbs
24.9 g
 
Proteins
3 g
 
Fat
10.9 g
 
Sat. Fat
6 g

KEY FACTS

(learn about health benefits or risks)
  • Double Dipped Peanuts, , Wegmans, 16 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Relatively rich in vitamins and minerals (5.1%/cal) - a good source of Magnesium (essential for proper hydration), Copper (helps balance blood cholesterol levels), Phosphorus (a vital part of the body growth process) and Zinc (one of the most important nutrients for infants and new mothers).
  • Double Dipped Peanuts, , Wegmans, 16 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
  • Good source of proteins (15% of DV/100g), fiber (12% of DV/100g) and relatively high in saturated fat (73% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.9 cal/g)
Medium
Density
(5.1 %/cal)
Very High
Density
(2.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
8%
Carbs
5%
Fiber
18%
Fat
30%
Saturated Fat
1%
Cholesterol
1%
Sodium
59%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Double Dipped Peanuts, , Wegmans, 16 oz

Serving Size: pcs (41g)

* Amount Per Serving
Calories 198.9 cal
Calories from Fat 98.1 cal
% Daily Value
Total Fat 10.9 g 17.9%
Saturated Fat 6 g 29.8%
Cholesterol 4.8 mg 1%
Sodium 24.9 mg 1%
Total Carbohydrate 24.9 g 8%
Dietary Fiber 1 g 5%
Sugars (Added) 17.6 g 58.8%
Protein 3 g 6%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 3.1%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 10.2%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 41.8 mg 10.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 120.5 mg 3.9%
Phosphorus (P) 81.2 mg 8.1%
Selenium (Se) 1.8 mcg 2.6%
Zinc (Zn) 0.8 mg 5%