Edamame Snack, Berry Blend 3.5 Oz, Seapoint Farms, 12 Pk

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G

30 g

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• Edamame Snack, Berry Blend 3.5 Oz, Seapoint Farms, 12 Pk has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
• Rich in vitamins and minerals (23.5%/cal) - a good source of Selenium (important for the stimulation of antibodies), Magnesium (helps you sleep better), Copper (helps balance blood cholesterol levels), Phosphorus (a vital part of the body growth process), Zinc (one of the most important nutrients for infants and new mothers), Iron (important in regulating body temperature), Vitamin C (helps prevent cardiovascular diseases), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin B6 (helps prevent formation of kidney stones), Potassium (helps reduce the risk of heart diseases and hypertension) and Vitamin K (helps prevent coronary artery disease and heart failure).
• Edamame Snack, Berry Blend 3.5 Oz, Seapoint Farms, 12 Pk contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
• Good source of proteins (53% of DV/100g) and fiber (67% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.3 cal/g)

High Density (23.5 %/cal)

Medium Density (0.8 %/g)

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16% Protein

5% Carbs

20% Fiber

7% Fat

4%

Saturated Fat

0% Cholesterol

3% Sodium

17%

Added Sugar

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