How many calories in Eden Foods Organic Dry Roasted Tamari Almonds, 4 oz, (Pack of 15)?

788.3 calories per cup (138 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).

How many carbs in Eden Foods Organic Dry Roasted Tamari Almonds, 4 oz, (Pack of 15)?

39.4 g. of carbs (13.1%DV) per cup (138 g.)

How much protein in Eden Foods Organic Dry Roasted Tamari Almonds, 4 oz, (Pack of 15)?

39.4 g. of protein (78.8%DV) per cup (138 g.)

How much fiber in Eden Foods Organic Dry Roasted Tamari Almonds, 4 oz, (Pack of 15)?

19.7 g. of fiber (78.8%DV) per cup (138 g.)

How much saturated fat in Eden Foods Organic Dry Roasted Tamari Almonds, 4 oz, (Pack of 15)?

g. of saturated fat (%DV) per cup (138 g.)

How much fat in Eden Foods Organic Dry Roasted Tamari Almonds, 4 oz, (Pack of 15)?

54.2 g. fat (83.4%DV) per cup (138 g.)

How much sodium in Eden Foods Organic Dry Roasted Tamari Almonds, 4 oz, (Pack of 15)?

320.2 g. sodium (🔒%DV) per cup (138 g.)

Eden Foods Organic Dry Roasted Tamari Almonds, 4 oz, (Pack of 15) Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz). Rich in vitamins and minerals (10.7%/cal) - a good source of Magnesium, Copper, Phosphorus, Potassium, Zinc and Iron. Contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz). Good source of proteins (57% of DV/100g). Good source of fiber (57% of DV/100g).

Is there sugar in Eden Foods Organic Dry Roasted Tamari Almonds, 4 oz, (Pack of 15)?

0 grams of sugar per cup (138 g.)

How much sugar in Eden Foods Organic Dry Roasted Tamari Almonds, 4 oz, (Pack of 15)?

0 grams of sugar per cup (138 g.)

Eden Foods Organic Dry Roasted Tamari Almonds, 4 oz, (Pack of 15)

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
Rich in vitamins and minerals (10.7%/cal) - a good source of Magnesium, Copper, Phosphorus, Potassium, Zinc and Iron.
Contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
Good source of proteins (57% of DV/100g). Good source of fiber (57% of DV/100g).

Calories in 1 cup (138g)

788.3 calories / 487.8 from fat

Carbohydrates

39.4 g

Proteins

39.4 g

Fat

54.2 g

Saturated Fat

4.9 g

Calories

Nutrition

Risky Content

High Density

(5.7 cal/g)

High Density

(10.7 %/cal)

Medium Density

(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 263 min

Jog 105 min

Cleaning 197 min

Child Care 315 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Magnesium

Helps for the proper digestion proteins, carbohydrates, and fats; Relaxes the nervous system.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		788.3 cal
Calories from Fat		487.8 cal
			% Daily Value
Total Fat		54.2 g	83.4%
	Saturated Fat	4.9 g	🔒%
Cholesterol		0 mg	🔒%
Sodium		320.2 mg	🔒%
Total Carbohydrate		39.4 g	13.1%
	Dietary Fiber	19.7 g	78.8%
	Sugars (Added)	0 g	🔒%
Protein		39.4 g	78.8%

Vitamins
	Vitamin A	0 IU	🔒%
	Vitamin B6	0.2 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	0 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	0 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	1.5 mg	🔒%
	Iron (Fe)	5.1 mg	🔒%
	Magnesium (Mg)	385 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	1133.1 mg	🔒%
	Phosphorus (P)	650 mg	🔒%
	Selenium (Se)	2.8 mcg	🔒%
	Zinc (Zn)	4.6 mg	🔒%