Emerald 100 Calorie Pack Cashew Halves & Pieces

✓

Packet

18 g

---

• Emerald 100 Calorie Pack Cashew Halves & Pieces have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
• Relatively rich in vitamins and minerals (2%/cal) - a good source of Iron (plays a key role in providing strength to the immune system).
• Emerald 100 Calorie Pack Cashew Halves & Pieces contain a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
• Good source of proteins (21% of DV/100g), fiber (14% of DV/100g) and relatively high in saturated fat (26% of DV/100g)!

---

Calories

Nutrition

Risky Content

High Density (3.5 cal/g)

Medium Density (2 %/cal)

Medium Density (0.3 %/g)

---

4% Protein

1% Carbs

3% Fiber

8% Fat

5%

Saturated Fat

0% Cholesterol

2% Sodium

0%

Added Sugar

---