Emerald The Original Salty Sweet

✓

Ounce

28 g

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• Emerald The Original Salty Sweet has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
• Relatively low in vitamins and minerals (1.6%/cal) - a good source of Iron (important in regulating body temperature) and Manganese (essential for healthy bones).
• Emerald The Original Salty Sweet contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
• Good source of proteins (28% of DV/100g) and relatively high in saturated fat (26% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

High Density (5.3 cal/g)

Low Density (1.6 %/cal)

High Density (1 %/g)

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8% Protein

4% Carbs

0% Fiber

17% Fat

7%

Saturated Fat

0% Cholesterol

6% Sodium

14%

Added Sugar

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