How many calories in Fisher Mammoth Cinnamon Pecans, 4.5 oz?

575.6 calories per cup, NFS (99 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).

How many carbs in Fisher Mammoth Cinnamon Pecans, 4.5 oz?

48 g. of carbs (16%DV) per cup, NFS (99 g.)

How much protein in Fisher Mammoth Cinnamon Pecans, 4.5 oz?

6.4 g. of protein (12.8%DV) per cup, NFS (99 g.)

How much fiber in Fisher Mammoth Cinnamon Pecans, 4.5 oz?

6.4 g. of fiber (25.6%DV) per cup, NFS (99 g.)

How much saturated fat in Fisher Mammoth Cinnamon Pecans, 4.5 oz?

g. of saturated fat (%DV) per cup, NFS (99 g.)

How much fat in Fisher Mammoth Cinnamon Pecans, 4.5 oz?

41.6 g. fat (64%DV) per cup, NFS (99 g.)

How much sodium in Fisher Mammoth Cinnamon Pecans, 4.5 oz?

271.8 g. sodium (🔒%DV) per cup, NFS (99 g.)

Fisher Mammoth Cinnamon Pecans, 4.5 oz Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz). Rich in vitamins and minerals (7.6%/cal) - a good source of Copper, Magnesium, Zinc, Phosphorus, Iron, Potassium and Vitamin B6. Contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz). Good source of proteins (13% of DV/100g). Good source of fiber (26% of DV/100g).

Is there sugar in Fisher Mammoth Cinnamon Pecans, 4.5 oz?

31.7 grams of sugar per cup, NFS (99 g.)

How much sugar in Fisher Mammoth Cinnamon Pecans, 4.5 oz?

31.7 grams of sugar per cup, NFS (99 g.)

Fisher Mammoth Cinnamon Pecans, 4.5 oz

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
Rich in vitamins and minerals (7.6%/cal) - a good source of Copper, Magnesium, Zinc, Phosphorus, Iron, Potassium and Vitamin B6.
Contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
Good source of proteins (13% of DV/100g). Good source of fiber (26% of DV/100g).

Calories in 1 cup, NFS (99g)

575.6 calories / 374.4 from fat

Carbohydrates

48 g

Proteins

6.4 g

Fat

41.6 g

Saturated Fat

3.2 g

Calories

Nutrition

Risky Content

High Density

(5.8 cal/g)

High Density

(7.6 %/cal)

High Density

(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 192 min

Jog 77 min

Cleaning 144 min

Child Care 230 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Copper

Stimulates the brain; Reduces the symptoms of arthritis.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		575.6 cal
Calories from Fat		374.4 cal
			% Daily Value
Total Fat		41.6 g	64%
	Saturated Fat	3.2 g	🔒%
Cholesterol		0 mg	🔒%
Sodium		271.8 mg	🔒%
Total Carbohydrate		48 g	16%
	Dietary Fiber	6.4 g	25.6%
	Sugars (Added)	31.7 g	🔒%
Protein		6.4 g	12.8%

Vitamins
	Vitamin A	3 IU	🔒%
	Vitamin B6	0.2 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	1.1 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	3.5 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	1.2 mg	🔒%
	Iron (Fe)	2.5 mg	🔒%
	Magnesium (Mg)	119.8 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	405.9 mg	🔒%
	Phosphorus (P)	274.2 mg	🔒%
	Selenium (Se)	3.8 mcg	🔒%
	Zinc (Zn)	4.5 mg	🔒%