Flaxseed Meal, Whole Ground Golden 1 Lb, Bob's Red Mill, 4 Pk

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G

13 g

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• Flaxseed Meal, Whole Ground Golden 1 Lb, Bob's Red Mill, 4 Pk has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
• Rich in vitamins and minerals (24.8%/cal) - a good source of Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Copper (reduces the symptoms of arthritis), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin K (helps prevent coronary artery disease and heart failure), Iron (plays a key role in providing strength to the immune system), Selenium (a powerful booster of heart health), Zinc (one of the most important nutrients for infants and new mothers), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Potassium (instrumental for the metabolic processing of various nutrients) and Vitamin C (prevents eye diseases and skin wrinkling).
• Flaxseed Meal, Whole Ground Golden 1 Lb, Bob's Red Mill, 4 Pk contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
• Good source of proteins (46% of DV/100g) and fiber (115% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.6 cal/g)

High Density (24.8 %/cal)

Medium Density (0.2 %/g)

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6% Protein

1% Carbs

15% Fiber

7% Fat

3%

Saturated Fat

0% Cholesterol

0% Sodium

0%

Added Sugar

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