How many calories in Hampton Farms Salted Roasted Peanuts?

160 calories per 1 oz without shells/about 1/2 cup with shells (28 g.) Have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).

How many carbs in Hampton Farms Salted Roasted Peanuts?

7 g. of carbs (2.3%DV) per 1 oz without shells/about 1/2 cup with shells (28 g.)

How much protein in Hampton Farms Salted Roasted Peanuts?

7 g. of protein (14%DV) per 1 oz without shells/about 1/2 cup with shells (28 g.)

How much fiber in Hampton Farms Salted Roasted Peanuts?

3 g. of fiber (12%DV) per 1 oz without shells/about 1/2 cup with shells (28 g.)

How much saturated fat in Hampton Farms Salted Roasted Peanuts?

g. of saturated fat (%DV) per 1 oz without shells/about 1/2 cup with shells (28 g.)

How much fat in Hampton Farms Salted Roasted Peanuts?

12 g. fat (18.5%DV) per 1 oz without shells/about 1/2 cup with shells (28 g.)

How much sodium in Hampton Farms Salted Roasted Peanuts?

210 g. sodium (🔒%DV) per 1 oz without shells/about 1/2 cup with shells (28 g.)

Hampton Farms Salted Roasted Peanuts Nutrition Information

Have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz). Rich in vitamins and minerals (14.1%/cal) - a good source of Manganese, Copper, Vitamin E, Magnesium, Phosphorus, Zinc, Potassium, Vitamin B6, Iron and Selenium. Contain a moderate amount of risky components that may include saturated fat and sodium (0.02%/oz). Good source of proteins (50% of DV/100g). Good source of fiber (43% of DV/100g). Relatively high in saturated fat (36% of DV/100g).

Is there sugar in Hampton Farms Salted Roasted Peanuts?

0 grams of sugar per 1 oz without shells/about 1/2 cup with shells (28 g.)

How much sugar in Hampton Farms Salted Roasted Peanuts?

0 grams of sugar per 1 oz without shells/about 1/2 cup with shells (28 g.)

Hampton Farms Salted Roasted Peanuts

LOG

KEY FACTS

(learn about health benefits or risks)

Have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
Rich in vitamins and minerals (14.1%/cal) - a good source of Manganese, Copper, Vitamin E, Magnesium, Phosphorus, Zinc, Potassium, Vitamin B6, Iron and Selenium.
Contain a moderate amount of risky components that may include saturated fat and sodium (0.02%/oz).
Good source of proteins (50% of DV/100g). Good source of fiber (43% of DV/100g). Relatively high in saturated fat (36% of DV/100g).

Calories in 1 1 oz without shells/about 1/2 cup with shells (28g)

160 calories / 108 from fat

Carbohydrates

7 g

Proteins

7 g

Fat

12 g

Saturated Fat

2 g

Calories

Nutrition

Risky Content

High Density

(5.7 cal/g)

High Density

(14.1 %/cal)

Medium Density

(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 53 min

Jog 21 min

Cleaning 40 min

Child Care 64 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin E

Fights diabetes and Alzheimer's disease; Plays a role in preventing strokes and cataracts.

MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Manganese

Controls the level of sugar in the blood; Essential for healthy bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		160 cal
Calories from Fat		108 cal
			% Daily Value
Total Fat		12 g	18.5%
	Saturated Fat	2 g	🔒%
Cholesterol		0 mg	🔒%
Sodium		210 mg	🔒%
Total Carbohydrate		7 g	2.3%
	Dietary Fiber	3 g	12%
	Sugars (Added)	0 g	🔒%
Protein		7 g	14%

Vitamins
	Vitamin A	0 IU	🔒%
	Vitamin B6	0.1 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	0 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	3.6 mg	🔒%
	Vitamin K	0 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0.3 mg	🔒%
	Iron (Fe)	0.7 mg	🔒%
	Magnesium (Mg)	47 mg	🔒%
	Manganese (Mn)	0.5 mg	🔒%
	Potassium (K)	197.4 mg	🔒%
	Phosphorus (P)	105.3 mg	🔒%
	Selenium (Se)	2 mcg	🔒%
	Zinc (Zn)	0.9 mg	🔒%