Hazelnuts, All Natural, Walgreens, 1.5 oz

Bag43 g


Calories in 1 bag (43 g)
273 calories, 236.7 from fat
 
Carbs
7.1 g
 
Proteins
6.1 g
 
Fat
26.3 g
 
Sat. Fat
1.8 g

KEY FACTS

(learn about health benefits or risks)
  • Hazelnuts, All Natural, Walgreens, 1.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.22 cal/oz).
  • Rich in vitamins and minerals (9.8%/cal) - a good source of Copper (stimulates the brain), Magnesium (essential for proper hydration), Phosphorus (helps provide effective digestion), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Iron (plays a key role in providing strength to the immune system), Potassium (it plays an important role for normal muscle contraction), Vitamin K (helps prevent cancer), Zinc (keeps brain function strong) and Vitamin C (helps prevent cardiovascular diseases).
  • Hazelnuts, All Natural, Walgreens, 1.5 oz contains a moderate amount of risky components that may include saturated fat (0.01%/oz).
  • Good source of proteins (28% of DV/100g), fiber (38% of DV/100g) and relatively high in saturated fat (21% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(6.3 cal/g)
High
Density
(9.8 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
2%
Carbs
16%
Fiber
40%
Fat
9%
Saturated Fat
0%
Cholesterol
0%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Stimulates the brain; Essential for normal growth and health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Hazelnuts, All Natural, Walgreens, 1.5 oz

Serving Size: bag (43g)

* Amount Per Serving
Calories 273 cal
Calories from Fat 236.7 cal
% Daily Value
Total Fat 26.3 g 40.4%
Saturated Fat 1.8 g 9.1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 7.1 g 2%
Dietary Fiber 4 g 16.2%
Sugars (Added) 0 g 0%
Protein 6.1 g 12.1%
 
Vitamins
Vitamin A 0.4 IU 0%
Vitamin B6 0.2 mg 12.1%
Vitamin B12 0 mcg 0%
Vitamin C 2.7 mg 4.5%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 6.1 mcg 7.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.7 mg 37.1%
Iron (Fe) 1.8 mg 10.1%
Magnesium (Mg) 70.1 mg 17.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 286.4 mg 8.2%
Phosphorus (P) 124.7 mg 12.5%
Selenium (Se) 1 mcg 1.5%
Zinc (Zn) 1.1 mg 7%