How many calories in Hines Jumbo Walnuts, 16 oz?

744.8 calories per cup, roasted (114 g.) Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.23 cal/oz).

How many carbs in Hines Jumbo Walnuts, 16 oz?

16.3 g. of carbs (5.4%DV) per cup, roasted (114 g.)

How much protein in Hines Jumbo Walnuts, 16 oz?

16.3 g. of protein (32.6%DV) per cup, roasted (114 g.)

How much fiber in Hines Jumbo Walnuts, 16 oz?

8.1 g. of fiber (32.6%DV) per cup, roasted (114 g.)

How much saturated fat in Hines Jumbo Walnuts, 16 oz?

g. of saturated fat (%DV) per cup, roasted (114 g.)

How much fat in Hines Jumbo Walnuts, 16 oz?

73.3 g. fat (112.7%DV) per cup, roasted (114 g.)

How much sodium in Hines Jumbo Walnuts, 16 oz?

4.1 g. sodium (🔒%DV) per cup, roasted (114 g.)

Hines Jumbo Walnuts, 16 oz Nutrition Information

Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.23 cal/oz). Rich in vitamins and minerals (7.1%/cal) - a good source of Copper, Magnesium, Phosphorus, Vitamin B6, Zinc, Iron and Potassium. Contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz). Good source of proteins (29% of DV/100g). Good source of fiber (29% of DV/100g). Relatively high in saturated fat (36% of DV/100g).

Is there sugar in Hines Jumbo Walnuts, 16 oz?

0 grams of sugar per cup, roasted (114 g.)

How much sugar in Hines Jumbo Walnuts, 16 oz?

0 grams of sugar per cup, roasted (114 g.)

Hines Jumbo Walnuts, 16 oz

LOG

KEY FACTS

(learn about health benefits or risks)

Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.23 cal/oz).
Rich in vitamins and minerals (7.1%/cal) - a good source of Copper, Magnesium, Phosphorus, Vitamin B6, Zinc, Iron and Potassium.
Contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
Good source of proteins (29% of DV/100g). Good source of fiber (29% of DV/100g). Relatively high in saturated fat (36% of DV/100g).

Calories in 1 cup, roasted (114g)

744.8 calories / 659.7 from fat

Carbohydrates

16.3 g

Proteins

16.3 g

Fat

73.3 g

Saturated Fat

8.1 g

Calories

Nutrition

Risky Content

Very High Density

(6.5 cal/g)

High Density

(7.1 %/cal)

Medium Density

(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 248 min

Jog 99 min

Cleaning 186 min

Child Care 298 min

VITAMINS

(% of daily value based on 2000 calories per day)

View all vitamin information for free!
Join Inlivo now!

MINERALS

(% of daily value based on 2000 calories per day)

View all minerals information for free!
Join Inlivo now!

Great source of Copper

Stimulates the brain; Helps balance blood cholesterol levels.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		744.8 cal
Calories from Fat		659.7 cal
			% Daily Value
Total Fat		73.3 g	112.7%
	Saturated Fat	8.1 g	🔒%
Cholesterol		0 mg	🔒%
Sodium		4.1 mg	🔒%
Total Carbohydrate		16.3 g	5.4%
	Dietary Fiber	8.1 g	32.6%
	Sugars (Added)	0 g	🔒%
Protein		16.3 g	32.6%

Vitamins
	Vitamin A	23.9 IU	🔒%
	Vitamin B6	0.5 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	1.4 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	5.2 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	1.5 mg	🔒%
	Iron (Fe)	2.8 mg	🔒%
	Magnesium (Mg)	149.3 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	426.4 mg	🔒%
	Phosphorus (P)	327.2 mg	🔒%
	Selenium (Se)	4.8 mcg	🔒%
	Zinc (Zn)	3 mg	🔒%