Hines Salted Roasted Jumbo Virginia Peanuts, 16 oz
✓
Cup, NFS144 g
✓
Cup, In Shell, Edible Yield51 g
✓
Cup, Halves And Whole144 g
✓
Cup, Chopped144 g
✓
Oz, Shelled28 g
✓
Oz, In Shell, Edible Yield21 g
✓
Peanut0 g

Calories in 1 cup, NFS (144 g)
833.6 calories, 640.8 from fat
 
Carbs
30.5 g
 
Proteins
35.6 g
 
Fat
71.2 g
 
Sat. Fat
10.2 g

KEY FACTS

(learn about health benefits or risks)
  • Hines Salted Roasted Jumbo Virginia Peanuts, 16 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
  • Rich in vitamins and minerals (7.6%/cal) - a good source of Magnesium (helps you to get bigger and stronger muscles), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Copper (essential for normal growth and health), Vitamin B6 (reduces the risk of heart attack), Zinc (improves the senses of taste and smell) and Potassium (plays an important role in the process of keeping brain function normal level).
  • Hines Salted Roasted Jumbo Virginia Peanuts, 16 oz contains a moderate amount of risky components that may include saturated fat and sodium (0.02%/oz).
  • Good source of proteins (49% of DV/100g), fiber (28% of DV/100g) and relatively high in saturated fat (35% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.8 cal/g)
High
Density
(7.6 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
71%
Protein
10%
Carbs
41%
Fiber
110%
Fat
51%
Saturated Fat
0%
Cholesterol
48%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Magnesium

Helps you to get bigger and stronger muscles; Essential for proper hydration.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Hines Salted Roasted Jumbo Virginia Peanuts, 16 oz

Serving Size: cup, NFS (144g)

* Amount Per Serving
Calories 833.6 cal
Calories from Fat 640.8 cal
% Daily Value
Total Fat 71.2 g 109.5%
Saturated Fat 10.2 g 50.8%
Cholesterol 0 mg 0%
Sodium 1159 mg 48.3%
Total Carbohydrate 30.5 g 10.2%
Dietary Fiber 10.2 g 40.7%
Sugars (Added) 0 g 0%
Protein 35.6 g 71.2%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.7 mg 33.2%
Vitamin B12 0 mcg 0%
Vitamin C 1.2 mg 1.9%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.8 mg 38.4%
Iron (Fe) 2.2 mg 12.2%
Magnesium (Mg) 253.4 mg 63.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 1045.4 mg 29.9%
Phosphorus (P) 571.7 mg 57.2%
Selenium (Se) 4.8 mcg 6.8%
Zinc (Zn) 4.7 mg 31.5%