Honey Toasted Cashews, , The Peanut Shop of Williamsburg, 11 oz

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Tbsp

28 g

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• Honey Toasted Cashews, , The Peanut Shop of Williamsburg, 11 oz has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.24 cal/oz).
• Rich in vitamins and minerals (11.8%/cal) - a good source of Copper (stimulates the brain), Vitamin B6 (helps prevent formation of kidney stones), Phosphorus (helps provide effective digestion), Potassium (plays an important role in the process of keeping brain function normal level), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin K (helps prevent cancer), Zinc (very important in dealing with prostate disorders), Selenium (helps the regulation of hormones in the body) and Iron (a vital element for muscle health).
• Honey Toasted Cashews, , The Peanut Shop of Williamsburg, 11 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.06%/oz).
• Good source of proteins (28% of DV/100g), fiber (85% of DV/100g) and relatively high in carbs (42% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (6.7 cal/g)

High Density (11.8 %/cal)

Very High Density (1.6 %/g)

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8% Protein

12% Carbs

24% Fiber

9% Fat

5%

Saturated Fat

0% Cholesterol

7% Sodium

34%

Added Sugar

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