Japanese Peanuts with Chili, Cacahuates Japonese Con Chile, Pre-Priced, Muncheros, 5 oz

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Cup

28 g

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• Japanese Peanuts with Chili, Cacahuates Japonese Con Chile, Pre-Priced, Muncheros, 5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
• Rich in vitamins and minerals (17.2%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems), Copper (helps balance blood cholesterol levels), Vitamin B6 (helps cure depression), Phosphorus (helps provide effective digestion), Potassium (plays an important role in the process of keeping brain function normal level), Vitamin K (helps prevent cancer), Vitamin C (helps prevent cardiovascular diseases), Selenium (a powerful booster of heart health), Vitamin E (plays a role in preventing strokes and cataracts) and Iron (aids in transporting oxygen to the body cells).
• Japanese Peanuts with Chili, Cacahuates Japonese Con Chile, Pre-Priced, Muncheros, 5 oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
• Good source of proteins (28% of DV/100g), fiber (14% of DV/100g) and relatively high in saturated fat (21% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.9 cal/g)

High Density (17.2 %/cal)

Medium Density (0.6 %/g)

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8% Protein

5% Carbs

4% Fiber

10% Fat

6%

Saturated Fat

0% Cholesterol

6% Sodium

4%

Added Sugar

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