How many calories in Jordan Almonds, , Gold Emblem, 7.5 oz?

180 calories per pcs (40 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).

How many carbs in Jordan Almonds, , Gold Emblem, 7.5 oz?

30 g. of carbs (10%DV) per pcs (40 g.)

How much protein in Jordan Almonds, , Gold Emblem, 7.5 oz?

2 g. of protein (4%DV) per pcs (40 g.)

How much fiber in Jordan Almonds, , Gold Emblem, 7.5 oz?

1 g. of fiber (5%DV) per pcs (40 g.)

How much saturated fat in Jordan Almonds, , Gold Emblem, 7.5 oz?

g. of saturated fat (%DV) per pcs (40 g.)

How much fat in Jordan Almonds, , Gold Emblem, 7.5 oz?

6 g. fat (9%DV) per pcs (40 g.)

How much sodium in Jordan Almonds, , Gold Emblem, 7.5 oz?

5 g. sodium (🔒%DV) per pcs (40 g.)

Jordan Almonds, , Gold Emblem, 7.5 oz Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz). Rich in vitamins and minerals (28.6%/cal) - a good source of Vitamin C, Vitamin A, Magnesium, Copper, Phosphorus, Iron, Zinc and Potassium. Contains a high amount of risky components that may include saturated fat, sodium and sugars (0.06%/oz). Good source of fiber (13% of DV/100g). Relatively high in carbs (25% of DV/100g). Relatively high in saturated fat (27% of DV/100g).

Is there sugar in Jordan Almonds, , Gold Emblem, 7.5 oz?

24 grams of sugar per pcs (40 g.)

How much sugar in Jordan Almonds, , Gold Emblem, 7.5 oz?

24 grams of sugar per pcs (40 g.)

Jordan Almonds, , Gold Emblem, 7.5 oz

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
Rich in vitamins and minerals (28.6%/cal) - a good source of Vitamin C, Vitamin A, Magnesium, Copper, Phosphorus, Iron, Zinc and Potassium.
Contains a high amount of risky components that may include saturated fat, sodium and sugars (0.06%/oz).
Good source of fiber (13% of DV/100g). Relatively high in carbs (25% of DV/100g). Relatively high in saturated fat (27% of DV/100g).

Calories in 1 pcs (40g)

180 calories / 54 from fat

Carbohydrates

30 g

Proteins

2 g

Fat

6 g

Saturated Fat

2.1 g

Calories

Nutrition

Risky Content

High Density

(4.5 cal/g)

High Density

(28.6 %/cal)

Very High Density

(1.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 60 min

Jog 24 min

Cleaning 45 min

Child Care 72 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin C

Protects against immune system deficiencies; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Magnesium

Relaxes the nervous system; Helps for the proper digestion proteins, carbohydrates, and fats.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		180 cal
Calories from Fat		54 cal
			% Daily Value
Total Fat		6 g	9%
	Saturated Fat	2.1 g	🔒%
Cholesterol		0 mg	🔒%
Sodium		5 mg	🔒%
Total Carbohydrate		30 g	10%
	Dietary Fiber	1 g	5%
	Sugars (Added)	24 g	🔒%
Protein		2 g	4%

Vitamins
	Vitamin A	3333.4 IU	🔒%
	Vitamin B6	0 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	54 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	0 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0.4 mg	🔒%
	Iron (Fe)	1.9 mg	🔒%
	Magnesium (Mg)	109.6 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	279.6 mg	🔒%
	Phosphorus (P)	186.4 mg	🔒%
	Selenium (Se)	1.1 mcg	🔒%
	Zinc (Zn)	1.2 mg	🔒%