Jumbo Almonds, Dark Chocolate Covered, CVS, 11.5 oz
✓
Pcs41 g

Calories in 1 pcs (41 g)
221.3 calories, 162.9 from fat
 
Carbs
17.1 g
 
Proteins
4 g
 
Fat
18.1 g
 
Sat. Fat
8 g

KEY FACTS

(learn about health benefits or risks)
  • Jumbo Almonds, Dark Chocolate Covered, CVS, 11.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Rich in vitamins and minerals (16%/cal) - a good source of Copper (helps balance blood cholesterol levels), Magnesium (helps you to get bigger and stronger muscles), Phosphorus (a vital part of the body growth process), Vitamin K (fights Alzheimer's disease), Iron (plays a key role in providing strength to the immune system), Zinc (plays a leading role in weight loss), Selenium (important for the stimulation of antibodies), Potassium (plays an important role in the process of keeping brain function normal level) and Vitamin B6 (helps prevent formation of kidney stones).
  • Jumbo Almonds, Dark Chocolate Covered, CVS, 11.5 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.06%/oz).
  • Good source of proteins (20% of DV/100g), fiber (39% of DV/100g) and relatively high in saturated fat (98% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.4 cal/g)
High
Density
(16 %/cal)
Very High
Density
(1.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
6%
Carbs
16%
Fiber
28%
Fat
40%
Saturated Fat
0%
Cholesterol
7%
Sodium
21%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
74 min
30 min
55 min
89 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent coronary artery disease and heart failure; Helps prevent cancer.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Stimulates the brain; Essential for normal growth and health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Jumbo Almonds, Dark Chocolate Covered, CVS, 11.5 oz

Serving Size: pcs (41g)

* Amount Per Serving
Calories 221.3 cal
Calories from Fat 162.9 cal
% Daily Value
Total Fat 18.1 g 28.2%
Saturated Fat 8 g 40.2%
Cholesterol 0 mg 0%
Sodium 168.4 mg 7.3%
Total Carbohydrate 17.1 g 6%
Dietary Fiber 4 g 16.1%
Sugars (Added) 6.2 g 20.5%
Protein 4 g 8.1%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 6.6%
Vitamin B12 0 mcg 0%
Vitamin C 0.1 mg 0.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 14.2 mcg 17.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.7 mg 36.6%
Iron (Fe) 2.7 mg 15.1%
Magnesium (Mg) 117.1 mg 29.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 234.3 mg 7.3%
Phosphorus (P) 219.6 mg 22%
Selenium (Se) 8.3 mcg 11.9%
Zinc (Zn) 2.2 mg 14.6%