KIND Madagascar Vanilla Almond
✓
Bar40 g

Calories in 1 Bar (40 g)
211.6 calories, 144.9 from fat
 
Carbs
14.1 g
 
Proteins
7.1 g
 
Fat
16.1 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • KIND Madagascar Vanilla Almond has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Rich in vitamins and minerals (15.6%/cal) - a good source of Manganese (controls the level of sugar in the blood), Vitamin E (fights diabetes and Alzheimer's disease), Copper (stimulates the brain), Magnesium (helps you sleep better), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Zinc (very important in dealing with prostate disorders), Iron (aids in transporting oxygen to the body cells), Calcium (helps you keep slim and trim) and Vitamin B6 (reduces the risk of heart attack).
  • KIND Madagascar Vanilla Almond contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
  • Good source of proteins (35% of DV/100g), fiber (50% of DV/100g) and relatively high in saturated fat (25% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.3 cal/g)
High
Density
(15.6 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
5%
Carbs
20%
Fiber
25%
Fat
10%
Saturated Fat
0%
Cholesterol
1%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
71 min
28 min
53 min
85 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin E

Plays a role in preventing strokes and cataracts; Helps prevent cancer and heart diseases.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Controls the level of sugar in the blood; Helps regulate the body's metabolism.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

KIND Madagascar Vanilla Almond

Serving Size: Bar (40g)

* Amount Per Serving
Calories 211.6 cal
Calories from Fat 144.9 cal
% Daily Value
Total Fat 16.1 g 24.8%
Saturated Fat 2 g 10.1%
Cholesterol 0 mg 0%
Sodium 15.1 mg 0.6%
Total Carbohydrate 14.1 g 4.7%
Dietary Fiber 5 g 20.2%
Sugars (Added) 0 g 0%
Protein 7.1 g 14.1%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 4%
Vitamin B12 0 mcg 0%
Vitamin C 0.6 mg 0.9%
Vitamin D 0 mcg 0%
Vitamin E 7.6 mg 25.2%
Vitamin K 1.6 mcg 2%
 
Minerals
Calcium (Ca) 60.5 mg 6%
Copper (Cu) 0.4 mg 20.2%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 80.6 mg 20.2%
Manganese (Mn) 0.7 mg 35.3%
Potassium (K) 70.5 mg 2%
Phosphorus (P) 151.2 mg 15.1%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 1.2 mg 8.1%