Macadamia Nuts, Dry Roasted, Halves & Pieces, Snack Artist, 7.5 oz

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Oz

28 g

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• Macadamia Nuts, Dry Roasted, Halves & Pieces, Snack Artist, 7.5 oz has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.25 cal/oz).
• Relatively rich in vitamins and minerals (4.9%/cal) - a good source of Magnesium (helps you sleep better), Copper (essential for normal growth and health), Phosphorus (helps provide effective digestion), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Selenium (helps the regulation of hormones in the body), Iron (important in regulating body temperature) and Potassium (helps prevent muscle cramps).
• Macadamia Nuts, Dry Roasted, Halves & Pieces, Snack Artist, 7.5 oz contains a moderate amount of risky components that may include saturated fat and sodium (0.03%/oz).
• Good source of proteins (14% of DV/100g), fiber (29% of DV/100g) and relatively high in saturated fat (64% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (7.1 cal/g)

Medium Density (4.9 %/cal)

Medium Density (0.8 %/g)

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4% Protein

1% Carbs

8% Fiber

32% Fat

18%

Saturated Fat

0% Cholesterol

5% Sodium

0%

Added Sugar

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