How many calories in Majans Bhuja Cracker Snack Mix, 7 oz (Pack of 6)?

641.8 calories per cup (142 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).

How many carbs in Majans Bhuja Cracker Snack Mix, 7 oz (Pack of 6)?

90.9 g. of carbs (30.3%DV) per cup (142 g.)

How much protein in Majans Bhuja Cracker Snack Mix, 7 oz (Pack of 6)?

22.7 g. of protein (45.4%DV) per cup (142 g.)

How much fiber in Majans Bhuja Cracker Snack Mix, 7 oz (Pack of 6)?

5.7 g. of fiber (22.7%DV) per cup (142 g.)

How much saturated fat in Majans Bhuja Cracker Snack Mix, 7 oz (Pack of 6)?

g. of saturated fat (%DV) per cup (142 g.)

How much fat in Majans Bhuja Cracker Snack Mix, 7 oz (Pack of 6)?

22.7 g. fat (35%DV) per cup (142 g.)

How much sodium in Majans Bhuja Cracker Snack Mix, 7 oz (Pack of 6)?

948.6 g. sodium (🔒%DV) per cup (142 g.)

Majans Bhuja Cracker Snack Mix, 7 oz (Pack of 6) Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz). Rich in vitamins and minerals (18.4%/cal) - a good source of Selenium, Magnesium, Copper, Phosphorus, Zinc, Potassium, Vitamin B6, Iron and Vitamin K. Contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz). Good source of proteins (32% of DV/100g). Good source of fiber (16% of DV/100g). Relatively high in carbs (21% of DV/100g).

Is there sugar in Majans Bhuja Cracker Snack Mix, 7 oz (Pack of 6)?

0 grams of sugar per cup (142 g.)

How much sugar in Majans Bhuja Cracker Snack Mix, 7 oz (Pack of 6)?

0 grams of sugar per cup (142 g.)

Majans Bhuja Cracker Snack Mix, 7 oz (Pack of 6)

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
Rich in vitamins and minerals (18.4%/cal) - a good source of Selenium, Magnesium, Copper, Phosphorus, Zinc, Potassium, Vitamin B6, Iron and Vitamin K.
Contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
Good source of proteins (32% of DV/100g). Good source of fiber (16% of DV/100g). Relatively high in carbs (21% of DV/100g).

Calories in 1 cup (142g)

641.8 calories / 204.3 from fat

Carbohydrates

90.9 g

Proteins

22.7 g

Fat

22.7 g

Saturated Fat

5.7 g

Calories

Nutrition

Risky Content

High Density

(4.5 cal/g)

High Density

(18.4 %/cal)

Medium Density

(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 214 min

Jog 86 min

Cleaning 160 min

Child Care 257 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Selenium

Important for the stimulation of antibodies; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		641.8 cal
Calories from Fat		204.3 cal
			% Daily Value
Total Fat		22.7 g	35%
	Saturated Fat	5.7 g	🔒%
Cholesterol		0 mg	🔒%
Sodium		948.6 mg	🔒%
Total Carbohydrate		90.9 g	30.3%
	Dietary Fiber	5.7 g	22.7%
	Sugars (Added)	0 g	🔒%
Protein		22.7 g	45.4%

Vitamins
	Vitamin A	0 IU	🔒%
	Vitamin B6	0.5 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	0.7 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	11.5 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	1.5 mg	🔒%
	Iron (Fe)	3.7 mg	🔒%
	Magnesium (Mg)	330.9 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	871.9 mg	🔒%
	Phosphorus (P)	646.1 mg	🔒%
	Selenium (Se)	158.2 mcg	🔒%
	Zinc (Zn)	5.1 mg	🔒%