How many calories in MaraNatha, Organic Crunchy Almond Butter, No Salt?

220 calories per tbsp (32 g.) Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.24 cal/oz).

How many carbs in MaraNatha, Organic Crunchy Almond Butter, No Salt?

6 g. of carbs (2%DV) per tbsp (32 g.)

How much protein in MaraNatha, Organic Crunchy Almond Butter, No Salt?

8 g. of protein (16%DV) per tbsp (32 g.)

How much fiber in MaraNatha, Organic Crunchy Almond Butter, No Salt?

3 g. of fiber (12%DV) per tbsp (32 g.)

How much saturated fat in MaraNatha, Organic Crunchy Almond Butter, No Salt?

g. of saturated fat (%DV) per tbsp (32 g.)

How much fat in MaraNatha, Organic Crunchy Almond Butter, No Salt?

18 g. fat (27.7%DV) per tbsp (32 g.)

How much sodium in MaraNatha, Organic Crunchy Almond Butter, No Salt?

0 g. sodium (🔒%DV) per tbsp (32 g.)

MaraNatha, Organic Crunchy Almond Butter, No Salt Nutrition Information

Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.24 cal/oz). Rich in vitamins and minerals (9.1%/cal) - a good source of Copper, Magnesium, Phosphorus, Calcium, Vitamin B6, Zinc, Iron and Potassium. Contains a moderate amount of risky components that may include saturated fat and sugars (0.01%/oz). Good source of proteins (50% of DV/100g). Good source of fiber (38% of DV/100g).

Is there sugar in MaraNatha, Organic Crunchy Almond Butter, No Salt?

0 grams of sugar per tbsp (32 g.)

How much sugar in MaraNatha, Organic Crunchy Almond Butter, No Salt?

0 grams of sugar per tbsp (32 g.)

MaraNatha, Organic Crunchy Almond Butter, No Salt

LOG

KEY FACTS

(learn about health benefits or risks)

Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.24 cal/oz).
Rich in vitamins and minerals (9.1%/cal) - a good source of Copper, Magnesium, Phosphorus, Calcium, Vitamin B6, Zinc, Iron and Potassium.
Contains a moderate amount of risky components that may include saturated fat and sugars (0.01%/oz).
Good source of proteins (50% of DV/100g). Good source of fiber (38% of DV/100g).

Calories in 1 tbsp (32g)

220 calories / 162 from fat

Carbohydrates

6 g

Proteins

8 g

Fat

18 g

Saturated Fat

1 g

Calories

Nutrition

Risky Content

Very High Density

(6.9 cal/g)

High Density

(9.1 %/cal)

Medium Density

(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 73 min

Jog 29 min

Cleaning 55 min

Child Care 88 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Copper

Stimulates the brain; Reduces the symptoms of arthritis.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		220 cal
Calories from Fat		162 cal
			% Daily Value
Total Fat		18 g	27.7%
	Saturated Fat	1 g	🔒%
Cholesterol		0 mg	🔒%
Sodium		0 mg	🔒%
Total Carbohydrate		6 g	2%
	Dietary Fiber	3 g	12%
	Sugars (Added)	0 g	🔒%
Protein		8 g	16%

Vitamins
	Vitamin A	0 IU	🔒%
	Vitamin B6	0.2 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	0 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	0.9 mcg	🔒%

Minerals
	Calcium (Ca)	100 mg	🔒%
	Copper (Cu)	0.5 mg	🔒%
	Iron (Fe)	1.1 mg	🔒%
	Magnesium (Mg)	50.6 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	141.1 mg	🔒%
	Phosphorus (P)	110.7 mg	🔒%
	Selenium (Se)	1.6 mcg	🔒%
	Zinc (Zn)	1 mg	🔒%