Milk Chocolate Almonds, with Evaporated Cane Juice, Woodstock Farms, 7 oz
✓
Pcs40 g

Calories in 1 pcs (40 g)
221.7 calories, 135.9 from fat
 
Carbs
18.1 g
 
Proteins
5 g
 
Fat
15.1 g
 
Sat. Fat
6 g

KEY FACTS

(learn about health benefits or risks)
  • Milk Chocolate Almonds, with Evaporated Cane Juice, Woodstock Farms, 7 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Rich in vitamins and minerals (7.9%/cal) - a good source of Copper (reduces the symptoms of arthritis), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Zinc (very important in dealing with prostate disorders), Phosphorus (helps provide effective digestion), Potassium (instrumental for the metabolic processing of various nutrients), Vitamin B6 (helps cure depression) and Iron (aids in transporting oxygen to the body cells).
  • Milk Chocolate Almonds, with Evaporated Cane Juice, Woodstock Farms, 7 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of proteins (25% of DV/100g), fiber (20% of DV/100g) and relatively high in saturated fat (76% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.5 cal/g)
High
Density
(7.9 %/cal)
Very High
Density
(1.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
6%
Carbs
8%
Fiber
23%
Fat
30%
Saturated Fat
2%
Cholesterol
1%
Sodium
37%
Added Sugar

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74 min
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89 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Essential for normal growth and health; Reduces the symptoms of arthritis.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Milk Chocolate Almonds, with Evaporated Cane Juice, Woodstock Farms, 7 oz

Serving Size: pcs (40g)

* Amount Per Serving
Calories 221.7 cal
Calories from Fat 135.9 cal
% Daily Value
Total Fat 15.1 g 23.2%
Saturated Fat 6 g 30.2%
Cholesterol 7.1 mg 2%
Sodium 25.2 mg 1%
Total Carbohydrate 18.1 g 6%
Dietary Fiber 2 g 8.1%
Sugars (Added) 11.2 g 37.3%
Protein 5 g 10.1%
 
Vitamins
Vitamin A 100.8 IU 2%
Vitamin B6 0.1 mg 4.2%
Vitamin B12 0 mcg 0%
Vitamin C 0.6 mg 1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.4 mcg 1.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.5 mg 24%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 48.4 mg 12.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 164 mg 4.7%
Phosphorus (P) 110.8 mg 11.1%
Selenium (Se) 1.5 mcg 2.2%
Zinc (Zn) 1.8 mg 12.1%