Mixed Nuts, Cashews, Premium, Colossal, Sea Salt, Good & Delish, 9 oz

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Cup

30 g

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• Mixed Nuts, Cashews, Premium, Colossal, Sea Salt, Good & Delish, 9 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
• Rich in vitamins and minerals (14.3%/cal) - a good source of Copper (helps balance blood cholesterol levels), Magnesium (helps you to get bigger and stronger muscles), Phosphorus (helps provide effective digestion), Vitamin K (helps prevent coronary artery disease and heart failure), Iron (a vital element for muscle health), Zinc (one of the most important nutrients for infants and new mothers), Selenium (a powerful booster of heart health), Potassium (helps prevent muscle cramps) and Vitamin B6 (helps prevent formation of kidney stones).
• Mixed Nuts, Cashews, Premium, Colossal, Sea Salt, Good & Delish, 9 oz contains a moderate amount of risky components that may include saturated fat and sodium (0.02%/oz).
• Good source of proteins (33% of DV/100g), fiber (13% of DV/100g) and relatively high in saturated fat (43% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.7 cal/g)

High Density (14.3 %/cal)

Medium Density (0.6 %/g)

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10% Protein

3% Carbs

4% Fiber

22% Fat

13%

Saturated Fat

0% Cholesterol

5% Sodium

0%

Added Sugar

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