Mixed Nuts, Deluxe, Lightly Salted, Snack Size, CVS, 1.5 oz

Package42 g


Calories in 1 package (42 g)
260 calories, 216 from fat
 
Carbs
9 g
 
Proteins
7 g
 
Fat
24 g
 
Sat. Fat
3.6 g

KEY FACTS

(learn about health benefits or risks)
  • Mixed Nuts, Deluxe, Lightly Salted, Snack Size, CVS, 1.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.22 cal/oz).
  • Rich in vitamins and minerals (8.2%/cal) - a good source of Magnesium (relaxes the nervous system), Copper (essential for normal growth and health), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Iron (a vital element for muscle health), Zinc (keeps brain function strong) and Potassium (plays an important role in the process of keeping brain function normal level).
  • Mixed Nuts, Deluxe, Lightly Salted, Snack Size, CVS, 1.5 oz contains a moderate amount of risky components that may include saturated fat and sodium (0.02%/oz).
  • Good source of proteins (33% of DV/100g), fiber (19% of DV/100g) and relatively high in saturated fat (43% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(6.2 cal/g)
High
Density
(8.2 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
3%
Carbs
8%
Fiber
37%
Fat
18%
Saturated Fat
0%
Cholesterol
3%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
87 min
35 min
65 min
104 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Magnesium

Essential for proper hydration; Helps you to get bigger and stronger muscles.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Mixed Nuts, Deluxe, Lightly Salted, Snack Size, CVS, 1.5 oz

Serving Size: package (42g)

* Amount Per Serving
Calories 260 cal
Calories from Fat 216 cal
% Daily Value
Total Fat 24 g 37%
Saturated Fat 3.6 g 18%
Cholesterol 0 mg 0%
Sodium 75 mg 3%
Total Carbohydrate 9 g 3%
Dietary Fiber 2 g 8%
Sugars (Added) 0 g 0%
Protein 7 g 14%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 2.5%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.4 mg 20.1%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 115.1 mg 28.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 249.4 mg 7.1%
Phosphorus (P) 195.7 mg 19.6%
Selenium (Se) 1.2 mcg 1.7%
Zinc (Zn) 1.3 mg 8.6%