How many calories in Mixed nuts, honey-roasted, with peanuts?

820.7 calories per cup (145 g.) Have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).

How many carbs in Mixed nuts, honey-roasted, with peanuts?

42.7 g. of carbs (14.2%DV) per cup (145 g.)

How much protein in Mixed nuts, honey-roasted, with peanuts?

25.1 g. of protein (50.3%DV) per cup (145 g.)

How much fiber in Mixed nuts, honey-roasted, with peanuts?

8.8 g. of fiber (35.4%DV) per cup (145 g.)

How much saturated fat in Mixed nuts, honey-roasted, with peanuts?

g. of saturated fat (%DV) per cup (145 g.)

How much fat in Mixed nuts, honey-roasted, with peanuts?

67.5 g. fat (103.9%DV) per cup (145 g.)

How much sodium in Mixed nuts, honey-roasted, with peanuts?

342.2 g. sodium (🔒%DV) per cup (145 g.)

Mixed nuts, honey-roasted, with peanuts Nutrition Information

Have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz). Rich in vitamins and minerals (9.7%/cal) - a good source of Magnesium, Selenium, Phosphorus, Copper, Zinc, Potassium, Vitamin B6, Iron and Calcium. Contain a moderate amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz). Good source of proteins (35% of DV/100g). Good source of fiber (24% of DV/100g). Relatively high in saturated fat (38% of DV/100g).

Is there sugar in Mixed nuts, honey-roasted, with peanuts?

7.3 grams of sugar per cup (145 g.)

How much sugar in Mixed nuts, honey-roasted, with peanuts?

7.3 grams of sugar per cup (145 g.)

Mixed nuts, honey-roasted, with peanuts

LOG

KEY FACTS

(learn about health benefits or risks)

Have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
Rich in vitamins and minerals (9.7%/cal) - a good source of Magnesium, Selenium, Phosphorus, Copper, Zinc, Potassium, Vitamin B6, Iron and Calcium.
Contain a moderate amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
Good source of proteins (35% of DV/100g). Good source of fiber (24% of DV/100g). Relatively high in saturated fat (38% of DV/100g).

Calories in 1 cup (145g)

820.7 calories / 607.5 from fat

Carbohydrates

42.7 g

Proteins

25.1 g

Fat

67.5 g

Saturated Fat

10.9 g

Calories

Nutrition

Risky Content

High Density

(5.7 cal/g)

High Density

(9.7 %/cal)

Medium Density

(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 274 min

Jog 109 min

Cleaning 205 min

Child Care 328 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Magnesium

Helps for the proper digestion proteins, carbohydrates, and fats; Helps you to get bigger and stronger muscles.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		820.7 cal
Calories from Fat		607.5 cal
			% Daily Value
Total Fat		67.5 g	103.9%
	Saturated Fat	10.9 g	🔒%
Cholesterol		0 mg	🔒%
Sodium		342.2 mg	🔒%
Total Carbohydrate		42.7 g	14.2%
	Dietary Fiber	8.8 g	35.4%
	Sugars (Added)	7.3 g	🔒%
Protein		25.1 g	50.3%

Vitamins
	Vitamin A	0 IU	🔒%
	Vitamin B6	0.4 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	0.7 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	7.1 mcg	🔒%

Minerals
	Calcium (Ca)	147.9 mg	🔒%
	Copper (Cu)	1.1 mg	🔒%
	Iron (Fe)	3.3 mg	🔒%
	Magnesium (Mg)	287.1 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	801.9 mg	🔒%
	Phosphorus (P)	571.3 mg	🔒%
	Selenium (Se)	42.6 mcg	🔒%
	Zinc (Zn)	4.2 mg	🔒%