How many calories in Munchies Honey Roasted Peanuts, 1.375 oz?

804.1 calories per cup (136 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.21 cal/oz).

How many carbs in Munchies Honey Roasted Peanuts, 1.375 oz?

35 g. of carbs (10.5%DV) per cup (136 g.)

How much protein in Munchies Honey Roasted Peanuts, 1.375 oz?

35 g. of protein (69.9%DV) per cup (136 g.)

How much fiber in Munchies Honey Roasted Peanuts, 1.375 oz?

10.5 g. of fiber (38.5%DV) per cup (136 g.)

How much saturated fat in Munchies Honey Roasted Peanuts, 1.375 oz?

g. of saturated fat (%DV) per cup (136 g.)

How much fat in Munchies Honey Roasted Peanuts, 1.375 oz?

59.4 g. fat (90.9%DV) per cup (136 g.)

How much sodium in Munchies Honey Roasted Peanuts, 1.375 oz?

419.5 g. sodium (🔒%DV) per cup (136 g.)

Munchies Honey Roasted Peanuts, 1.375 oz Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.21 cal/oz). Rich in vitamins and minerals (6.6%/cal) - a good source of Magnesium, Phosphorus, Copper, Vitamin B6, Zinc and Potassium. Contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz). Good source of proteins (51% of DV/100g). Good source of fiber (28% of DV/100g). Relatively high in saturated fat (44% of DV/100g).

Is there sugar in Munchies Honey Roasted Peanuts, 1.375 oz?

6.8 grams of sugar per cup (136 g.)

How much sugar in Munchies Honey Roasted Peanuts, 1.375 oz?

6.8 grams of sugar per cup (136 g.)

Munchies Honey Roasted Peanuts, 1.375 oz

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.21 cal/oz).
Rich in vitamins and minerals (6.6%/cal) - a good source of Magnesium, Phosphorus, Copper, Vitamin B6, Zinc and Potassium.
Contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
Good source of proteins (51% of DV/100g). Good source of fiber (28% of DV/100g). Relatively high in saturated fat (44% of DV/100g).

Calories in 1 cup (136g)

804.1 calories / 534.6 from fat

Carbohydrates

35 g

Proteins

35 g

Fat

59.4 g

Saturated Fat

1.7 g

Calories

Nutrition

Risky Content

High Density

(5.9 cal/g)

High Density

(6.6 %/cal)

High Density

(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 268 min

Jog 107 min

Cleaning 201 min

Child Care 322 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Magnesium

Helps you to get bigger and stronger muscles; Essential for proper hydration.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		804.1 cal
Calories from Fat		534.6 cal
			% Daily Value
Total Fat		59.4 g	90.9%
	Saturated Fat	1.7 g	🔒%
Cholesterol		0 mg	🔒%
Sodium		419.5 mg	🔒%
Total Carbohydrate		35 g	10.5%
	Dietary Fiber	10.5 g	38.5%
	Sugars (Added)	6.8 g	🔒%
Protein		35 g	69.9%

Vitamins
	Vitamin A	0 IU	🔒%
	Vitamin B6	0.6 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	1.1 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	0 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0.6 mg	🔒%
	Iron (Fe)	1.9 mg	🔒%
	Magnesium (Mg)	209.4 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	870.4 mg	🔒%
	Phosphorus (P)	471.9 mg	🔒%
	Selenium (Se)	4.1 mcg	🔒%
	Zinc (Zn)	3.9 mg	🔒%