How many calories in Nassau Candy Assorted Jordan Almonds, 14 oz?

763.6 calories per cup (157 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).

How many carbs in Nassau Candy Assorted Jordan Almonds, 14 oz?

104.5 g. of carbs (34.8%DV) per cup (157 g.)

How much protein in Nassau Candy Assorted Jordan Almonds, 14 oz?

12.1 g. of protein (24.1%DV) per cup (157 g.)

How much fiber in Nassau Candy Assorted Jordan Almonds, 14 oz?

8 g. of fiber (32.2%DV) per cup (157 g.)

How much saturated fat in Nassau Candy Assorted Jordan Almonds, 14 oz?

g. of saturated fat (%DV) per cup (157 g.)

How much fat in Nassau Candy Assorted Jordan Almonds, 14 oz?

32.2 g. fat (49.5%DV) per cup (157 g.)

How much sodium in Nassau Candy Assorted Jordan Almonds, 14 oz?

0 g. sodium (🔒%DV) per cup (157 g.)

Nassau Candy Assorted Jordan Almonds, 14 oz Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz). Rich in vitamins and minerals (10.4%/cal) - a good source of Magnesium, Copper, Phosphorus, Zinc, Iron and Potassium. Contains a high amount of risky components that may include saturated fat and sugars (0.04%/oz). Good source of proteins (15% of DV/100g). Good source of fiber (20% of DV/100g). Relatively high in carbs (22% of DV/100g).

Is there sugar in Nassau Candy Assorted Jordan Almonds, 14 oz?

76.9 grams of sugar per cup (157 g.)

How much sugar in Nassau Candy Assorted Jordan Almonds, 14 oz?

76.9 grams of sugar per cup (157 g.)

Nassau Candy Assorted Jordan Almonds, 14 oz

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
Rich in vitamins and minerals (10.4%/cal) - a good source of Magnesium, Copper, Phosphorus, Zinc, Iron and Potassium.
Contains a high amount of risky components that may include saturated fat and sugars (0.04%/oz).
Good source of proteins (15% of DV/100g). Good source of fiber (20% of DV/100g). Relatively high in carbs (22% of DV/100g).

Calories in 1 cup (157g)

763.6 calories / 289.8 from fat

Carbohydrates

104.5 g

Proteins

12.1 g

Fat

32.2 g

Saturated Fat

2 g

Calories

Nutrition

Risky Content

High Density

(4.9 cal/g)

High Density

(10.4 %/cal)

High Density

(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 255 min

Jog 102 min

Cleaning 191 min

Child Care 305 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Magnesium

Helps you to get bigger and stronger muscles; Helps for the proper digestion proteins, carbohydrates, and fats.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		763.6 cal
Calories from Fat		289.8 cal
			% Daily Value
Total Fat		32.2 g	49.5%
	Saturated Fat	2 g	🔒%
Cholesterol		0 mg	🔒%
Sodium		0 mg	🔒%
Total Carbohydrate		104.5 g	34.8%
	Dietary Fiber	8 g	32.2%
	Sugars (Added)	76.9 g	🔒%
Protein		12.1 g	24.1%

Vitamins
	Vitamin A	0 IU	🔒%
	Vitamin B6	0.2 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	0 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	0 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	1.5 mg	🔒%
	Iron (Fe)	5.8 mg	🔒%
	Magnesium (Mg)	430.2 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	1097.4 mg	🔒%
	Phosphorus (P)	731.6 mg	🔒%
	Selenium (Se)	4.4 mcg	🔒%
	Zinc (Zn)	4.8 mg	🔒%