Natural Sliced Almonds, Organic, Maisie Jane's California Sunshine, 4 oz
✓
Tbsp15 g

Calories in 1 tbsp (15 g)
38 calories, 27 from fat
 
Carbs
1 g
 
Proteins
2 g
 
Fat
3 g
 
Sat. Fat
0.2 g

KEY FACTS

(learn about health benefits or risks)
  • Natural Sliced Almonds, Organic, Maisie Jane's California Sunshine, 4 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (12.3%/cal) - a good source of Magnesium (helps you sleep better), Copper (stimulates the brain), Phosphorus (a vital part of the body growth process) and Zinc (keeps brain function strong).
  • Natural Sliced Almonds, Organic, Maisie Jane's California Sunshine, 4 oz contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
  • Good source of proteins (27% of DV/100g) and fiber (47% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
High
Density
(12.3 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
0%
Carbs
7%
Fiber
4%
Fat
1%
Saturated Fat
0%
Cholesterol
6%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Natural Sliced Almonds, Organic, Maisie Jane's California Sunshine, 4 oz

Serving Size: tbsp (15g)

* Amount Per Serving
Calories 38 cal
Calories from Fat 27 cal
% Daily Value
Total Fat 3 g 4%
Saturated Fat 0.2 g 1.1%
Cholesterol 0 mg 0%
Sodium 132.3 mg 5.5%
Total Carbohydrate 1 g 0.3%
Dietary Fiber 1.8 g 7.1%
Sugars (Added) 0 g 0%
Protein 2 g 4%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 1.1%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.7%
Iron (Fe) 0.2 mg 1%
Magnesium (Mg) 15.3 mg 3.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 27 mg 0.8%
Phosphorus (P) 29.7 mg 3%
Selenium (Se) 0.7 mcg 0.9%
Zinc (Zn) 0.3 mg 1.8%