How many calories in Nature's Eats Pecan Halves, 24 oz?

706.9 calories per cup, NFS (99 g.) Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.25 cal/oz).

How many carbs in Nature's Eats Pecan Halves, 24 oz?

14.1 g. of carbs (4.7%DV) per cup, NFS (99 g.)

How much protein in Nature's Eats Pecan Halves, 24 oz?

10.6 g. of protein (21.2%DV) per cup, NFS (99 g.)

How much fiber in Nature's Eats Pecan Halves, 24 oz?

10.6 g. of fiber (42.4%DV) per cup, NFS (99 g.)

How much saturated fat in Nature's Eats Pecan Halves, 24 oz?

g. of saturated fat (%DV) per cup, NFS (99 g.)

How much fat in Nature's Eats Pecan Halves, 24 oz?

70.7 g. fat (108.7%DV) per cup, NFS (99 g.)

How much sodium in Nature's Eats Pecan Halves, 24 oz?

0 g. sodium (🔒%DV) per cup, NFS (99 g.)

Nature's Eats Pecan Halves, 24 oz Nutrition Information

Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.25 cal/oz). Rich in vitamins and minerals (6.7%/cal) - a good source of Copper, Magnesium, Zinc, Phosphorus, Iron, Potassium and Vitamin B6. Contains a moderate amount of risky components that may include saturated fat and sugars (0.01%/oz). Good source of proteins (21% of DV/100g). Good source of fiber (43% of DV/100g). Relatively high in saturated fat (36% of DV/100g).

Is there sugar in Nature's Eats Pecan Halves, 24 oz?

0 grams of sugar per cup, NFS (99 g.)

How much sugar in Nature's Eats Pecan Halves, 24 oz?

0 grams of sugar per cup, NFS (99 g.)

Nature's Eats Pecan Halves, 24 oz

LOG

KEY FACTS

(learn about health benefits or risks)

Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.25 cal/oz).
Rich in vitamins and minerals (6.7%/cal) - a good source of Copper, Magnesium, Zinc, Phosphorus, Iron, Potassium and Vitamin B6.
Contains a moderate amount of risky components that may include saturated fat and sugars (0.01%/oz).
Good source of proteins (21% of DV/100g). Good source of fiber (43% of DV/100g). Relatively high in saturated fat (36% of DV/100g).

Calories in 1 cup, NFS (99g)

706.9 calories / 636.3 from fat

Carbohydrates

14.1 g

Proteins

10.6 g

Fat

70.7 g

Saturated Fat

7.1 g

Calories

Nutrition

Risky Content

Very High Density

(7.1 cal/g)

High Density

(6.7 %/cal)

Medium Density

(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 236 min

Jog 94 min

Cleaning 177 min

Child Care 283 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Copper

Helps balance blood cholesterol levels; Stimulates the brain.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		706.9 cal
Calories from Fat		636.3 cal
			% Daily Value
Total Fat		70.7 g	108.7%
	Saturated Fat	7.1 g	🔒%
Cholesterol		0 mg	🔒%
Sodium		0 mg	🔒%
Total Carbohydrate		14.1 g	4.7%
	Dietary Fiber	10.6 g	42.4%
	Sugars (Added)	0 g	🔒%
Protein		10.6 g	21.2%

Vitamins
	Vitamin A	3 IU	🔒%
	Vitamin B6	0.2 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	1.1 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	3.5 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	1.2 mg	🔒%
	Iron (Fe)	2.5 mg	🔒%
	Magnesium (Mg)	119.8 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	406.4 mg	🔒%
	Phosphorus (P)	274.2 mg	🔒%
	Selenium (Se)	3.8 mcg	🔒%
	Zinc (Zn)	4.5 mg	🔒%