Old Fashioned Peanuts, Honey Roasted, Emerald of California, 1.5 oz
✓
Pkg43 g

Calories in 1 pkg (43 g)
212.4 calories, 127.8 from fat
 
Carbs
18.2 g
 
Proteins
7.1 g
 
Fat
14.2 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Old Fashioned Peanuts, Honey Roasted, Emerald of California, 1.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Rich in vitamins and minerals (9%/cal) - a good source of Copper (helps balance blood cholesterol levels), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (helps you sleep better), Vitamin E (fights diabetes and Alzheimer's disease), Vitamin C (helps prevent cardiovascular diseases), Iron (aids in transporting oxygen to the body cells), Zinc (keeps brain function strong) and Potassium (helps improve the health of your bones).
  • Old Fashioned Peanuts, Honey Roasted, Emerald of California, 1.5 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
  • Good source of proteins (33% of DV/100g), fiber (21% of DV/100g) and relatively high in saturated fat (24% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.9 cal/g)
High
Density
(9 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
6%
Carbs
9%
Fiber
22%
Fat
10%
Saturated Fat
0%
Cholesterol
9%
Sodium
26%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Helps balance blood cholesterol levels; Reduces the symptoms of arthritis.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Old Fashioned Peanuts, Honey Roasted, Emerald of California, 1.5 oz

Serving Size: pkg (43g)

* Amount Per Serving
Calories 212.4 cal
Calories from Fat 127.8 cal
% Daily Value
Total Fat 14.2 g 22.2%
Saturated Fat 2 g 10.1%
Cholesterol 0 mg 0%
Sodium 212.4 mg 9.1%
Total Carbohydrate 18.2 g 6.1%
Dietary Fiber 2 g 9.1%
Sugars (Added) 7.7 g 25.8%
Protein 7.1 g 14.2%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 3.3%
Vitamin B12 0 mcg 0%
Vitamin C 5 mg 8.3%
Vitamin D 0 mcg 0%
Vitamin E 3.6 mg 12.1%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 15.2%
Iron (Fe) 1.5 mg 8.1%
Magnesium (Mg) 48.5 mg 12.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 202.2 mg 6.1%
Phosphorus (P) 121.3 mg 12.1%
Selenium (Se) 1.9 mcg 2.7%
Zinc (Zn) 0.9 mg 6.1%