How many calories in Paleo seed and nut bread?

2046.5 calories per Slice (589 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).

How many carbs in Paleo seed and nut bread?

49.9 g. of carbs (16.6%DV) per Slice (589 g.)

How much protein in Paleo seed and nut bread?

84.5 g. of protein (169.1%DV) per Slice (589 g.)

How much fiber in Paleo seed and nut bread?

23.2 g. of fiber (92.9%DV) per Slice (589 g.)

How much saturated fat in Paleo seed and nut bread?

g. of saturated fat (%DV) per Slice (589 g.)

How much fat in Paleo seed and nut bread?

178.8 g. fat (275%DV) per Slice (589 g.)

How much sodium in Paleo seed and nut bread?

2289.2 g. sodium (🔒%DV) per Slice (589 g.)

Paleo seed and nut bread Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz). Rich in vitamins and minerals (10.4%/cal) - a good source of Selenium, Phosphorus, Magnesium, Iron, Copper, Manganese and Vitamin A. Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz). Good source of proteins (29% of DV/100g). Good source of fiber (16% of DV/100g). Relatively high in saturated fat (38% of DV/100g).

Is there sugar in Paleo seed and nut bread?

0 grams of sugar per Slice (589 g.)

How much sugar in Paleo seed and nut bread?

0 grams of sugar per Slice (589 g.)

Paleo seed and nut bread

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
Rich in vitamins and minerals (10.4%/cal) - a good source of Selenium, Phosphorus, Magnesium, Iron, Copper, Manganese and Vitamin A.
Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
Good source of proteins (29% of DV/100g). Good source of fiber (16% of DV/100g). Relatively high in saturated fat (38% of DV/100g).

Calories in 1 Slice (589g)

2046.5 calories / 1609.2 from fat

Carbohydrates

49.9 g

Proteins

84.5 g

Fat

178.8 g

Saturated Fat

44.6 g

Calories

Nutrition

Risky Content

High Density

(3.5 cal/g)

High Density

(10.4 %/cal)

High Density

(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 682 min

Jog 273 min

Cleaning 512 min

Child Care 819 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Selenium

Stimulates the creation of antioxidants; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		2046.5 cal
Calories from Fat		1609.2 cal
			% Daily Value
Total Fat		178.8 g	275%
	Saturated Fat	44.6 g	🔒%
Cholesterol		1397.5 mg	🔒%
Sodium		2289.2 mg	🔒%
Total Carbohydrate		49.9 g	16.6%
	Dietary Fiber	23.2 g	92.9%
	Sugars (Added)	0 g	🔒%
Protein		84.5 g	169.1%

Vitamins
	Vitamin A	3065.2 IU	🔒%
	Vitamin B6	0.9 mg	🔒%
	Vitamin B12	3 mcg	🔒%
	Vitamin C	0.7 mg	🔒%
	Vitamin D	36 mcg	🔒%
	Vitamin E	8.6 mg	🔒%
	Vitamin K	6.2 mcg	🔒%

Minerals
	Calcium (Ca)	68.9 mg	🔒%
	Copper (Cu)	1.5 mg	🔒%
	Iron (Fe)	15.1 mg	🔒%
	Magnesium (Mg)	396.5 mg	🔒%
	Manganese (Mn)	1.4 mg	🔒%
	Potassium (K)	1139.3 mg	🔒%
	Phosphorus (P)	1270.5 mg	🔒%
	Selenium (Se)	150.9 mcg	🔒%
	Zinc (Zn)	8.8 mg	🔒%