Peanut Brittle, , Georgia's, 8 oz

Pieces20 g


Calories in 1 pieces (20 g)
80 calories, 18 from fat
 
Carbs
14 g
 
Proteins
1 g
 
Fat
2 g
 
Sat. Fat
0.3 g

KEY FACTS

(learn about health benefits or risks)
  • Peanut Brittle, , Georgia's, 8 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (15.3%/cal) - a good source of Copper (stimulates the brain), Vitamin C (helps prevent cardiovascular diseases), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (helps you to get bigger and stronger muscles), Potassium (helps prevent muscle cramps), Vitamin A (helps prevent infectious diseases and vision problems), Zinc (important for eliminating acne) and Iron (a vital element for muscle health).
  • Peanut Brittle, , Georgia's, 8 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
  • Good source of fiber (58% of DV/100g) and relatively high in carbs (25% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4 cal/g)
High
Density
(15.3 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
5%
Carbs
12%
Fiber
3%
Fat
2%
Saturated Fat
0%
Cholesterol
3%
Sodium
20%
Added Sugar

BURN THOSE CALORIES

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32 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Stimulates the brain; Essential for normal growth and health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Peanut Brittle, , Georgia's, 8 oz

Serving Size: pieces (20g)

* Amount Per Serving
Calories 80 cal
Calories from Fat 18 cal
% Daily Value
Total Fat 2 g 3%
Saturated Fat 0.3 g 1.6%
Cholesterol 0 mg 0%
Sodium 60 mg 3%
Total Carbohydrate 14 g 5%
Dietary Fiber 2.6 g 11.6%
Sugars (Added) 6 g 20%
Protein 1 g 2%
 
Vitamins
Vitamin A 211.6 IU 4.2%
Vitamin B6 0 mg 1.2%
Vitamin B12 0 mcg 0%
Vitamin C 4.8 mg 7.9%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 9.6%
Iron (Fe) 0.6 mg 3.2%
Magnesium (Mg) 27.9 mg 7%
Manganese (Mn) 0 mg 0%
Potassium (K) 167.4 mg 4.7%
Phosphorus (P) 69.8 mg 7%
Selenium (Se) 0.6 mcg 0.8%
Zinc (Zn) 0.6 mg 4.1%