Peanut Brittle, , See's Candies, 10 oz

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Oz

43 g

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• Peanut Brittle, , See's Candies, 10 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
• Rich in vitamins and minerals (10%/cal) - a good source of Magnesium (helps you sleep better), Copper (helps balance blood cholesterol levels), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Zinc (important for eliminating acne), Potassium (plays an important role in the process of keeping brain function normal level) and Vitamin A (keeps skin and mucous membrane cells healthy).
• Peanut Brittle, , See's Candies, 10 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
• Good source of proteins (19% of DV/100g), fiber (14% of DV/100g) and relatively high in saturated fat (67% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.1 cal/g)

High Density (10 %/cal)

Very High Density (1.9 %/g)

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8% Protein

7% Carbs

6% Fiber

23% Fat

29%

Saturated Fat

7% Cholesterol

11% Sodium

33%

Added Sugar

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